EAT LIGHT FEEL LIGHT 100% NATURAL logo

EAT LIGHT FEEL LIGHT 100% NATURAL المنيو والأسعار · القاهرة الجديدة

ساندويتشات
حلويات
صحي
عصائر
4.2(1000+)
EGP 30–1780
1 فرع

تم تحديث المنيو

EAT LIGHT FEEL LIGHT 100% NATURAL مطعم في القاهرة الجديدة وبيقدّم ساندويتشات. المنيو فيه 89 صنف في 18 قسم زي مختارات لك، عروض، Bundles، سلطات، والأسعار من EGP 30–1780. تقييمه 4.2 من 5 من أكثر من 1000 تقييم. المنيو والأسعار محدّثة لسنة 2026.

أبرز الأطباق

مكرونة دجاج بالمشروم

320 EGP

Grilled Chicken Brown Vienna Sandwich

200 EGP

شوربة المشروم

100 EGP

بطاطس ويدجز

115 EGP

وجبة دجاج بالليمون

350 EGP

وجبة دجاج حلوة وحامضة

350 EGP

المنيو كامل

18 قسم · الأسعار بالـ EGP

مختارات لك/ Picks for you 🔥

6

مكرونة دجاج بالمشروم/ Chicken Mushroom Pasta

Fettuccine Noodles Tossed In A Light Creamy Sauce With Sauteed Mushroom And Chicken. Calories 432.5, Protein 52.7, Carbs 30 and Fats 3.9

320 EGP

Grilled Chicken Brown Vienna Sandwich

chicken breast slices, dressing, lettuce and tomato. Calories 310, Protein 29, Carbs 36 and Fats 6

200 EGP

شوربة المشروم/ Mushroom Soup

Calories 39, Protein .7, Carbs 3.3 and Fats 2.6

100 EGP

بطاطس ويدجز/ Potato Wedges

Potato wedges seasoned with herbs and spices

115 EGP

وجبة دجاج بالليمون/ Chicken Lemon Meal

Chicken cubes sauteed in rich white creamy lemon sauce served with white rice and garlic zucchini. Calories 475, Protein 64, Carbs 29.8 and Fats 10

350 EGP

وجبة دجاج حلوة وحامضة/ Chicken Sweet And Sour Meal

sliced chicken breast cooked with our special sweet and sour sauce mixed with bell pepper and carrots served with white basmati rice. Calories 250, Protein 10, Carbs 24 and Fats 13

350 EGP

عروض/ Offers

4
M

Meal 1

Main course from your choice + soft drink + dessert from your choice

385 EGP
M

Meal 2

Buy Philly Cheese Sandwich+ Potato wedges + fresh juice, and Get Free Turkey Toast

415 EGP
M

Meal 3

Buy beef burger sandwich + potato wedges and Get orange juice for free

355 EGP
G

Group Meal

Buy ( chicken picatta + grilled chicken + chicken fajita + spaghetti meatballs + chicken fajita + beef emmince ), And GET (chicken ceaser salad OR grilled chicken bowl ) For Free

1780 EGP

Bundles

4
M

Meal 1

Main course from your choice + soft drink + dessert from your choice

385 EGP
M

Meal 2

Buy Philly Cheese Sandwich+ Potato wedges + fresh juice, and Get Free Turkey Toast

415 EGP
M

Meal 3

Buy beef burger sandwich + potato wedges and Get orange juice for free

355 EGP
G

Group Meal

Buy ( chicken picatta + grilled chicken + chicken fajita + spaghetti meatballs + chicken fajita + beef emmince ), And GET (chicken ceaser salad OR grilled chicken bowl ) For Free

1780 EGP

سلطات/ Salads

10

سلطة تونة/ Tuna salad

Red beans, sweet corn, bell pepper, black olives, tomatoes, lettuce, light tuna meat, calories 105, protein 17.9, carbs 4.3 and fats 2.9

250 EGP

سلطة يونانية/ Greek Salad

Lettuce - cucumber - tomatoes - bell paper - onion - vita cheese - argula - olives - red radish - olive oil

190 EGP

سلطة سلمون مدخن/ Smoked Salmon salad

Smoked salmon, lettuce, cucumber, tomato, bell paper, green onion, arugula, dill and capri. Calories 115, protein 19, carbs 4.2 and fats 3.9

330 EGP

سلطة مكرونة بالتونة/ Pasta Tuna salad

Red beans, sweet corn, bell pepper, black olives, fusilli pasta and Light tuna Meat. Calories 263, Protein 13, Carbs 29 and Fats 6.6

250 EGP

سلطة فاهيتا دجاج/ Chicken Fajita salad

lettuce, arugula, red beans, sweet corn, our special chicken fajita and sweety brown dressing. Calories 334, Protein 43, Carbs 21.4 and Fats 9.8

230 EGP

سلطة الشيف/ Chef Salad

Lettuce, cucumber, tomatoes, bell pepper, sweet corn, black olives, fresh mushrooms, light cheese and fresh roasted chicken . Calories 250, Protein 20 gr, Carbs 8 gr and Fats 10 gr

230 EGP

Taco salad

grilled chicken lettuce, bell pepper, sweet corn, red beans, coriander, avocado, red onions and tacos. Calories 141, Protein 7, Carbs 12 and Fats 7

250 EGP

سلطة سيزر بالدجاج/ Chicken Caesar salad

Lettuce, light cheese and grilled chicken. Calories 265, Protein 32.7, Carbs 7 and Fats 8

230 EGP

سلطة مكرونة بالدجاج/ Pasta Chicken salad

Red beans, sweet corn, bell pepper, black olives, Serpentini pasta and roasted Chicken. Calories 350, Protein 35, Carbs 35 and Fats 10

230 EGP

سلطة ايت لايت سبيشالتى/ Eat Light speciality salad

Pineapple, avocado, roasted chicken, argula, lettuce and cherry tomatoes. Calories 375, Protein 35, Carbs 25 and Fats 11

230 EGP

Warm Bowl

5

صحن خضار/ Veggies Bowl

Freek, mixed roasted vegetables, chickpeas, caramelized onions + vingrette dressing

200 EGP

Asian Chicken Dish

Chicken breast with brown sauce and bell pepper served with yellow rice roasted carrots roasted zucchini grated light cheese red beans pico de gallo and BBQ sauce

250 EGP

Chicken Tacos Bowl

Grilled chicken breast with white rice, roasted sweet potatoes guacamole grilled bell peppers sweet corn red beans crispy tortilla cheddar cheese and taco sauce

260 EGP

وعاء الدجاج المشوي/ Grilled Chicken Bowl

Grilled chicken breast with freek and mix roasted vegetables including zucchini carrots sweet potato arugula bell pepper topped with herbal yogurt sauce

240 EGP

اصنع وعاءك الخاص/ Make your Own Bowl

Choose from your choice of own ingredients according to your preferences

200 EGP

شوربات/ Soups

7

شوربة شعرية/ Vermicelli Soup

Soup made with vermicelli noodles and broth

60 EGP

شوربة دجاج بالشعرية/ Chicken Vermicelli Soup

Soup made with chicken and vermicelli noodles and broth

95 EGP

Pumpkin Soup

Calories 128, Protein 20, Carbs 19 and Fats 5.6

80 EGP

شوربة خضار/ Vegetables Soup

Calories 185, Protein 9.1, Carbs 20 and Fats 5

75 EGP

شوربة المشروم/ Mushroom Soup

Calories 39, Protein .7, Carbs 3.3 and Fats 2.6

100 EGP

شوربة الدجاج بالفطر/ Chicken Mushroom Soup

Calories 112.4, Protein 4.4, Carbs 9.3 and Fats 2.6

145 EGP

شوربة طماطم مشوية/ Roasted Tomato Soup

Calories 135, Protein 2.3, Carbs 15 and Fats 7

75 EGP

Hot Sandwiches

4

Beef Burger Sandwich With Oat Bread

Burger, cheese, tomato and lettuce. Calories 350, Protein 55, Carbs 38 and Fats 20

240 EGP

Grilled Chicken Brown Vienna Sandwich

chicken breast slices, dressing, lettuce and tomato. Calories 310, Protein 29, Carbs 36 and Fats 6

200 EGP

Hot Fajita Chicken Brown Vienna sandwich

Chicken breast in fajita sauce, bell pepper and onions. Calories 343, Protein 29.4, Carbs 38 and Fats 4.1

200 EGP

Hot Beef Kofta Brown Vienna sandwich

Kofta and your choice of Tomia or tehina. Calories 300, Protein 50, Carbs 35 and Fats 18

240 EGP

Cold Sandwiches

5

فيينا لحم بقري مشوي بارد متعدد الحبوب/ Cold Roast Beef Multi Seeds Vienna

fresh roast beef, arugula, light cheese and mayonnaise light. Calories 340, Protein 25, Carbs 28 and Fats 23

210 EGP

ساندوتش سلطة تونة بارد فيينا بني/ Cold Tuna Salad Brown Vienna sandwich

Tuna, bell pepper, black olives, mustard and mayonnaise light. Calories 326, Protein 26, Carbs 38 and Fats 3.1

200 EGP

ساندوتش جبن قريش خاص بارد توست بني/ Cold Special Cottage Cheese Brown Toast sandwich

Cottage cheese, dill, lemon and bell pepper. Calories 200, Protein 15, Carbs 20 and Fats 8.

140 EGP

Cold Cheese Salad Brown Vienna sandwich

Mixed light cheese gouda with cheddar, arugula, red pepper and black olives. Calories 290, Protein 22, Carbs 27 and Fats 6.7

145 EGP

ساندوتش لحم رومي بارد فيينا بني/ Cold Turkey Brown Vienna sandwich

Fresh roasted turkey, lettuce, light cheese and mayonnaise light. Calories 300, Protein 22, Carbs 30 and Fats 17

210 EGP

مكرونة/ Pasta

3

مكرونة فاهيتا دجاج/ Chicken Fajita Pasta

Grilled Chicken With Serpentini Pasta Served In Fajita Sauce. Calories 700, Protein 60, Carbs 30 and Fats 15

320 EGP

مكرونة دجاج بالمشروم/ Chicken Mushroom Pasta

Fettuccine Noodles Tossed In A Light Creamy Sauce With Sauteed Mushroom And Chicken. Calories 432.5, Protein 52.7, Carbs 30 and Fats 3.9

320 EGP

مكرونة كرات لحم/ Meatballs Pasta

Spaghetti Pasta Served With Our Special Recipe Of Meatballs With Homemade Tomato Sauce. Calories 97, Protein 4.5, Carbs 11 and Fats 4

300 EGP

Chicken Meals

10

Chicken Pizza

Whole chicken breast stuffed with our special pizza mix served with freek

360 EGP

وجبة فاهيتا دجاج/ Chicken Fajita Meal

Strips of marinated chicken breast, bell pepper and onion served with fajita sauce and yellow rice. Calories 615, Protein 64, Carbs 22 and Fats 15

320 EGP

وجبة دجاج بالمشروم/ Chicken Mushroom Meal

Chicken cubes sauteed with fresh mushrooms in rich white creamy sauce served with white rice and vegetables saute. Calories 476, Protein 64, Carbs 29.8 and Fats 10

350 EGP

وجبة دجاج بالليمون/ Chicken Lemon Meal

Chicken cubes sauteed in rich white creamy lemon sauce served with white rice and garlic zucchini. Calories 475, Protein 64, Carbs 29.8 and Fats 10

350 EGP

وجبة دجاج مشوي/ Grilled Chicken Meal

Grilled chicken breast served with yellow rice and grilled vegetables. Calories 446, Protein 60, Carbs 20.9 and Fats 13

320 EGP

وجبة شاورما دجاج/ Chicken Shawarma Meal

sliced marinated chicken breast served with yellow rice and tomia salad. Calories 392.3, Protein 32.3, Carbs 45.7 and Fats 10.6

320 EGP

وجبة دجاج بيكاتا/ Chicken Piccata Meal

Boneless chicken breast slices with our special piccata brown sauce served with mashed potatoes and vegetable sauté. Calories 520.2, protein 47.1, carbs 12.4 and fats 6.9

350 EGP

وجبة دجاج مارينارا/ Chicken Marinara Meal

Whole chicken breast stuffed with our special marinara sauce topped with light cheddar cheese served with white rice and vegetable sauté. Calories 265.2, Protein 31.7, Carbs 10.4 and Fats 10.2

360 EGP

وجبة دجاج محمر/ Roasted Chicken Meal

whole chicken breast marinated with fresh herbs and oven roasted served with potato wedges and mixed roasted vegetables. Calories 142, Protein 26.7, Carbs 0 and Fats 12

320 EGP

Chicken Sweet And Sour Meal

sliced chicken breast cooked with our special sweet and sour sauce mixed with bell pepper and carrots served with white basmati rice. Calories 250, Protein 10, Carbs 24 and Fats 13

350 EGP

Beef Meals

2

وجبة كفتة/ Kofta Meal

Grilled minced meat with special herbs mixture served with grilled vegetables and grits

380 EGP

كرات لحم سويدية/ Swedish Meatballs

our special recipe for Swedish meatballs served with white basmati rice and green beans. Calories 529.7, Protein 33.9, Carbs 12.4 and Fats 27.4

390 EGP

Veggies Side Dishes

4

خضروات مشوية/ Grilled Vegetables

Assorted vegetables cooked on the grill.

115 EGP

خضروات سوتيه/ Sauteed Vegetables

Assorted sauteed vegetables

115 EGP

مشروم خاص سوتيه/ Sauteed Special Mushroom

Sliced fresh sauteed mushrooms

135 EGP

كوسة بالثوم/ Garlic Zucchini

Sliced garlic zucchini

110 EGP

Carb Side Dishes

5

فريك/ Freek

Peppered freek

115 EGP

أرز بسمتى أبيض/ White Basmati Rice

white cooked basmati rice

125 EGP

أرز بسمتى أصفر/ Yellow Basmati Rice

Fragrant yellow basmati rice side dish.

125 EGP

بطاطس ويدجز/ Potato Wedges

Potato wedges seasoned with herbs and spices

115 EGP

بطاطس مهروسة/ Mashed Potatoes

Creamy and spiced mashed potatoes

115 EGP

سناكس/ Snacks

5

Fruit Salad

Calories 50, Protein 0.5, Carbs 13 and Fats 0

90 EGP

Granola Yogurt

Calories 262, Protein 14, Carbs 40 and Fats 2

125 EGP

مافن شوفان/ Oats Muffin

Calories 83.4, Protein 3.4, Carbs 15.3 and Fats 4.05

80 EGP

براونيز شوفان/ Oats Brownies

Calories 466, Protein 6, Carbs 50 and Fats 29

80 EGP

Apple Cinnamon

Slices of apple with cinnamon

100 EGP

عصائر طازجة/ Fresh Juices

3

عصير جوافة طازج/ Fresh Guava Juice

Fresh guava juice bursting with natural sweetness and packed with vitamin C potassium and dietary fiber A refreshing and nutritious choice for a healthy lifestyle

65 EGP

عصير برتقال طازج/ Fresh Orange Juice

Good source of vitamin C

65 EGP

عصير فراولة طازج/ Fresh Strawberry Juice

Good source of vitamins and minerals

65 EGP

كوكتيل/ Cocktail

5

عصير زبادى بالخوخ/ Peach Yogurt Juice

Fresh peach Yogurt Juice

90 EGP

عصير زبادى بالفراولة/ Strawberry Yogurt Juice

Strawberries, yogurt, milk, sugar

90 EGP

Caribiano Cocktail

Kiwi, Cantalope, Pineapple, Honey And Vanilla

90 EGP

كوكتيل آستوائي/ Tropical Cocktail

Pineapple, Mango, Strawberry, Honey And Vanilla

90 EGP

Avocashews Cocktail

Avocado, Kiwi, Cashew And Honey

110 EGP

Detox healthy mix & immunity booster

1

Pink Lemonade

Strawberry slices , lime slices , fresh basil leaves , shea seeds

55 EGP

مشروبات/ Beverage

6

بيبسى كولا/ Pepsi Cola

Cold Drinks

30 EGP

Pepsi Cola Diet

Cold Drink

30 EGP

سفن أب/ 7up

Cold drink

30 EGP

Diet 7Up

Cold drink

30 EGP

ميرندا برتقال/ Mirinda Orange

Cold soft drink

30 EGP

عصير صن توب/ Sun Top Juice

Refreshing fruit juice full of natural flavors

30 EGP
الأسئلة الشائعة

فين EAT LIGHT FEEL LIGHT 100% NATURAL؟

EAT LIGHT FEEL LIGHT 100% NATURAL ليه فرع واحد في القاهرة الجديدة، مصر.

أسعار EAT LIGHT FEEL LIGHT 100% NATURAL كام؟

أسعار المنيو في EAT LIGHT FEEL LIGHT 100% NATURAL بتبدأ من EGP 30–1780.

EAT LIGHT FEEL LIGHT 100% NATURAL بيقدّم إيه؟

EAT LIGHT FEEL LIGHT 100% NATURAL بيقدّم ساندويتشات, من ضمنها مختارات لك, عروض, Bundles, سلطات, Warm Bowl, شوربات.

منيو EAT LIGHT FEEL LIGHT 100% NATURAL فيه إيه؟

منيو EAT LIGHT FEEL LIGHT 100% NATURAL فيه 89 صنف موزعين على 18 قسم, زي مختارات لك, عروض, Bundles, سلطات, Warm Bowl. شوف كل الأسعار في الصفحة دي.