Nutrio Menu & Prices · Smouha, Alexandria
Menu updated
Nutrio is a restaurant in Smouha, serving sandwiches. The menu lists 73 items across 12 categories such as Picks for you 🔥, Healthy desserts, Warm bowls, coffee, with prices from EGP 51–861. Diners rate it 4.8/5 from 1000+ reviews. Menu and prices updated for 2026.
Chicken Avocado Wrap
288 EGP
Beef Master
348 EGP
Classic Burger Tortilla
280 EGP
Chicken Fajita Wrap
275 EGP
Chicken Garlic Panini
275 EGP
Chicken Fajita 250 gm
354 EGP
12 categories · prices in EGP
Picks for you 🔥/ مختارات لك
6
Chicken Avocado Wrap/ أفوكادو الدجاج راب
Avocado wrap Calories: 762 calories Protein: 54 grams Carbohydrates: 45 grams Fat: 38 grams
Beef Master/ بيف ماستر
Beef master tortilla Calories: 750 calories Protein: 45 grams Carbohydrates: 35 grams Fat: 40 grams
Classic Burger Tortilla/ تورتيلا برجر كلاسيك
Classic tortilla burger Calories: 630 calories Protein: 40 grams Carbohydrates: 35 grams Fats : 30 grams.
Chicken Fajita Wrap/ راب فاهيتا دجاج
onion, colored peppers, chicken brown tortilla bread -Cal 425 - Carb 30g -Fat 15g - Protein 30g
Chicken Garlic Panini/ دجاج بالثوم بانيني
lettuce, tomatoes, garlic mayonnaise chicken,cheddar cheese, panini brown tortilla bread -Cal 449 - Carb 60g -Fat 12g - Protein 26g
Chicken Fajita 250 gm/ فاهيتا دجاج 250 جم
chicken, olive oil, colored pepper with soy sauce, 411 Cal, Carbs 13% 13.1 gm, Fats 19% 8.4 gm, Protein 68% 69.1 gm And Choose your favorite side dish.
Healthy desserts
5
lite molten cake
Delicious and healthy sweets made from natural ingredients, free from harmful sugars and rich in nutritional benefits, suitable for all family members. 70 dark chocolate cocoa, oat flour, stevia, eggs, unsweetened dark cocoa, unsalted natural butter, and drizzled with 55% Belgian dark chocolate.Calories: 800 Carbs 47g Protein 21g Serving Size: 53g
Sugar Free Brownies Cup healthy/ كوب براونيز صحيه خاليه من السكر
Healthy brownies: Calories: 439.5 calories Protein: 10 grams Carbohydrates: 40 grams Fat: 28 grams.
Healthy Tiramisu
Fat-free yogurt sweetened with stevia sugar A little cream cheese Oat biscuits sweetened with stevia sugar Espresso Unsweetened raw cacao Calories: 250 Fat 6g Protein 10g Carbohydrates 30g.
Dark Chocolate And Cinnamon Pancakes/ بان كيك الشوكولاتة الداكنة والقرفة
Oatmeal pancakes with cinnamon and dark chocolate Calories: 901 calories Protein: 20 grams Servings: 119 grams Weight: 43 grams.
Half A Healthy Chocolate Waffle
Calories: 490 calories • carbohydrates: 29g • protein: 13g • fat: 34g
Warm bowls
3
Warm Bowl dynamite Shrimp
Shrimp, rice, bell peppers, and walnuts, served with dynamite sauce and chimi-chori sauce. • Calories: 709 kcal • Protein: 31.5g • 74g • Serving Size: 20g
Warm Bowl Beef
Sliced beef steak, rice, walnuts, bell peppers, sweetcorn, served with barbecue sauce and a delicious gravy. • Calories: 859 kcal • Protein: 39 g • 74 g • Weight: 33 g
Warm Bowl Chicken
Grilled chicken, sliced, rice, walnuts, bell peppers, sweetcorn, served with BBQ and ranch dressing. • Calories: 829 • Protein: 49g • 74g • Serving Size: 23g
coffee/ قهوة
2
cappuccino/ كابتشينو
Coffee with milk (skimmed/whole milk)
Latte/ لاتية
Coffee with milk (skimmed/whole milk)
Appetizers/ مقبلات
3
Baked Potato/ بطاطس مخبوزة
100 Calories , carbs 90% 26 gm, fats 0% 0 gm, protein 10% 3 gm.
Mashed potatoes with mozzarella cheese/ بطاطا مهروسة مع جبنة موزاريلا
Ingredients: - Mild mashed potatoes - Mild mozzarella cheese - Ground beef
Baked potatoes with protein
- Baked potatoes - Beef bacon - Minced meat - American cheese - Healthy BBQ sauce - Healthy tasty sauce
SANDWICHES/ ساندويتشات
17
Clean Protein/ كلين بورتين
Grilled chicken, scrambled eggs, fresh mushrooms, hot honey mustard sauce and brown tortilla bread Calories: 790 calories Protein: 69 grams Carbohydrates: 48 grams Fat: 35 grams.
Roast Beef Halloumi Panini/ لحم بقري مشوي حلومي بانيني
Roast Beef, Halloumi, Rocca, Pickles And Greek Yogurt. 575 Cal. Carbs 26% 37.4g, Fats 42% 27.3g, Protein 32% 47.6g. choose your favourite side.
Smoked Salmon And Creamy Cheese Panini
Smoked salmon & creamy cheese Calories: 730 calories Protein: 36 grams Carbohydrates: 56 grams Fats: 36 grams.
Hazel Wrap/ راب هازل
Hazel wrap Calories: 792 calories Protein: 58 grams Carbohydrates: 49 grams Fat: 39 grams
Chicken Avocado Wrap/ أفوكادو الدجاج راب
Avocado wrap Calories: 762 calories Protein: 54 grams Carbohydrates: 45 grams Fat: 38 grams
Classic Burger Tortilla/ تورتيلا برجر كلاسيك
Classic tortilla burger Calories: 630 calories Protein: 40 grams Carbohydrates: 35 grams Fats : 30 grams.
Chicken Tandoori Wrap/ راب دجاج تندوري
Tandoori sandwich Calories: 520 calories Protein: 35 grams Carbohydrates: 45 grams Fat: 18 grams
Chicken Fajita Wrap
onion, colored peppers, chicken brown tortilla bread -Cal 425 - Carb 30g -Fat 15g - Protein 30g
Chicken Garlic Panini
lettuce, tomatoes, garlic mayonnaise chicken,cheddar cheese, panini brown tortilla bread -Cal 449 - Carb 60g -Fat 12g - Protein 26g
Beef Fajita Wrap
Fajita beef sandwich Calories: 495 calories Protein: 35 gm Carbohydrates: 30 gm Fats : 23 gm
Beef Master
Beef master tortilla Calories: 750 calories Protein: 45 grams Carbohydrates: 35 grams Fat: 40 grams
BBQ Beef Bun
Brown bread bun, beef patty, smoked turkey, cheese, lettuce, tomato, onion and healthy BBQ sauce Calories /654 kcal Protein / 55 g Carbs / 50.5 g Fats / 23.5 g
Skinny Chicken Bun/ برجر دجاج سكني
Brown bread bun, grilled chicken, cheese, lettuce, tomato, onion and healthy ketchup and ranch sauces Calories /979 kcal Protein / 78 g Carbs / 52.5 g Fats / 45.5 g
Shrimp Fiesta
Grilled shrimp ,chimichurris sauce, rocca and bell pepper served in brown panini bread Calories / 745 kcal Protein / 62 g Carbs / 52 g Fats / 31 g
Double Beef Swees
Cal830-Carb 30 gm-Fat 28gm-Protein 80gm Double Beef portion slice , mushroom , emmental cheese , brown sauce , onion & brown panini bread
Tuna Spicy melt/ تونة حارة ذائبة
Brown asmar panini bread ,tuna farm ,tartar Sauce, Sriracha and cheddar cheese Sauce -Cal 565 - Carb 47g -Fat 25g - Protein 37g
Hot spicy honey chicken halloumi/ دجاج بالعسل الهوت الحار وحلومي
Brown asmar Panini bread chicken Pesto sauce, hot chili spicy honey, Sundried tomatoes ,halloumi cheese. -Cal 815 - Carb 53g -Fat 38 - Protein 61g
SEAFOOD Main Courses
3
Salmon Avocado/ سمك السلمون أفوكادو
Grilled Salmon, Spinach And Avocado. 543 Cal. Carbs 22 % 41.5g, Fats 48 %41.2g, Protein 30% 58.5g. choose your favourite side.
Teriyaki Salmon/ ترياكي سلمون
Grilled Salmon Topped With Teriyaki. 408 Cal. Carbs 17% 26.2g, Fats 45% 30.4, Protein 38% 56.2g. choose your favourite side.
Shrimp Fajita
Shrimp, Olive Oil, Colored Pepper With Soy Sauce. 241 Cal. Carbs 25% 15.1g, Fats 12% 3.2g, Protein 63% 37.1g. choose your favourite side.
Chicken Main Courses
12
Mix Chicken And Beef Fajita
Chicken Fajita + Beef Fajita with Side Dishes) Calories: 520 kcal Protein: 61 g Carbohydrates: 20 g Fat: 20 g.
Chicken And Meat Steak Duo
(Chicken + Beef Fillet): Calories: 415 kcal Protein: 61 g Carbohydrates: 0 g Fat: 20.6 g.
Grilled Chicken 150 Gm/ دجاج مشوي 150 جم
Choose your favorite Side dish, 293 Cal, Carbs 1% 0.8 gm, Fats 22% 6.7 gm, Protein 77% 53 gm.
Chicken Fajita 250 gm
chicken, olive oil, colored pepper with soy sauce, 411 Cal, Carbs 13% 13.1 gm, Fats 19% 8.4 gm, Protein 68% 69.1 gm And Choose your favorite side dish.
Grilled Chicken Freekch Meal/ وجبة دجاج فريك مشوي
Grilled chicken , freekeh with veggies and fresh Mushrooms . -cal 1240 - carb 92g -fat 34g - protein 62g
Chicken Curry 250 Gm/ دجاج بالكاري 250 جرام
Chicken, curry sauce -calories 690 - carb 17g -fat 39g - protein 52g
Chicken Ranch 250 Gm/ دجاج رانش 250جم
Chicken, ranch sauce, jalapeno Chicken fajita wrap -cal 880 - carb 10g -fat 59 - protein 52g
CHicken Tandoori Meal/ وجبة فراخ تندوري
Chicken with tandoori spices , bell pepper , onions , Sour cream salsa served with special spiced rice. -cal 1180 - carb 129g -fat 40g - protein 60g
Chicken low carb/ دجاج منخفض الكربوهيدرات
Grilled chicken after cooking Green salad Broccoli calories: ≈ 420 calories Protein: ≈ 63g Carbohydrates: ≈ 18g fat: ≈ 8g
Pesto chicken rice/ أرز بالدجاج والبيستو
Grilled chicken,pesto seasoning rice, Walnuts, almonds , Parmesan cheese and creamy pesto sauce 380 425 435 Cal 1395- Carb 123g -Fat 61- Protein 83g
Marry me chickens/ ماري مي دجاج
Grilled chicken seasoned with thyme, rosemary & italian seasoning, served with Fresh mushrooms -Cal 446 - Carb 2g -Fat 12g - Protein 51g
herbs chicken/ دجاج بالاعشاب
Grilled chicken seasoned with thyme, rosemary & italian seasoning, served with Fresh mushrooms -Cal 446 - Carb 2g -Fat 12g - Protein 51g
Beef Main Courses
2
Grilled Beef 250 gm
500 Cal, Carbs 0% 0 gm, Fats 56% 30 gm, Protein 44% 52 gm. And Choose your favorite side dish.
Hazel Avocado Beef 250 gm
Keto Friendly grilled beef, avocado, mozzarella and hazelnuts. 714 Cal, carbs 4% 7.6 gm, fats 62% 48.7 gm, protein 34% 58.6 gm. And Choose your favorite side dish.
Pasta/ مكرونة
8
Chicken Cajun Pasta/ مكرونة الدجاج بالكاجون
chicken, Creamy Cajun Sauce Fresh mushrooms and Penne oats pasta Cal 920- Carb55g -Fat 42g- Protein 47g
Spinach lemon Pasta/ مكرونة بالسبانخ والليمون
Protein: Chicken (170g): ~35g Oat pasta (200g): ~8g White sauce (150g): ~4g Total: ~47g protein Carbohydrates: Oat pasta: ~40–45g Flour in sauce: ~10g Lemon powder: ~10g Spinach: ~1g Total: ~60–65g carbohydrates Fat: Grilled chicken: ~6–8g White sauce: ~20g Oil (1 tbsp): ~14g Total: ~40–42g fat
Beef Stroganoff Pasta
Beef Strips , mushrooms brown, sauce onions, bell pepper -Cal 805 - Carb67 -Fat 41g - Protein 50g
Chicken Pesto pasta/ مكرونة دجاج بيستو
Chicken, cherry tomato -Cal 990 - Carb65 -Fat 42g - Protein 47g
Shrimp pink sauce Pasta
988 Cal, Carbs 50% 122.5 gm, fats 23% 25.6 gm, Protein 27% 65.1 gm.
Shrimp Cajun Pasta
Total Calories (Oat Pasta + Shrimp + Red Sauce + Oil for Braising Shrimp) Protein: Shrimp (130g): ~25g Oat Pasta (200g): ~8g Red Sauce (150g): -3g Total: 36g Protein Carbohydrates: Oat Pasta: ~45g Flour in Red Sauce: ~5g Total: ~50g Carbohydrates Fat: Shrimp: ~2g Red Sauce: ~7g (depending on the oil in the sauce) Oil (1 tablespoon): ~14g Total: ~23g Fat
Chicken Alfredo Pasta/ مكرونة دجاج ألفريدو
Chicken, mushrooms,, alfredo sauce (healthy white sauce) Spinach Lemon -Cal 935 - Carb60 -Fat 42g - Protein 48g
Call it Negresco/ أطلق عليه اسم نيغريسكو
Ingredients: - Grilled chicken - Onion - Bell pepper - Healthy seasoned white sauce - Oat penne pasta - Light mozzarella cheese Macronutrients: Calories: 840 kcal Protein: 67 g Carbohydrates: 70 g Fat: 32 g
Salads/ سلطات
5
Greek Salad/ سلطة يونانية
Tomatoes, Cucumber, Lettuce, Olives, cheese, onions, colored pepper, thyme and olive oil. 136 cal, carbs 46% 17.9 gm, fats 36% 6.1 gm, protein 18% 7 gm.
Chicken Caesar Salad/ سلطة سيزر بالدجاج
230 Cal. Carbs 13 Percent 8g, dahon 60 precent 16g, Protein 27 precent 16g.
Chicken California Salad/ سلطة دجاج كاليفورنيا
Chicken, sweet corn, lettuce, colored pepper, mix cheese, served with healthy yogurt sauce. 545 cal, carbs 66% 77 gm, fats 18%, 9.4 gm, protein 16% 18.1 gm
Shrimp Caesar Salad
450 cal, carbs 25% 26.8 gm, fats 56% 27.4 gm, protein 19% 20.6 gm
Tuna Salad/ سلطة تونة
Mexican Bread, Tuna, dill, lettuce, tomato, scallions, olives, colored pepper, served with tartar sauce. 717 cal, carbs 17% 31.5 gm, fats 62% 50.2 gm, protein 21% 37.7 gm.
Healthy Drinks
7
Pepsi Diet/ بيبسي دايت
Sugar-free sparkling water.
7up Diet/ سيفن اب دايت
Sugar-free sparkling water
Red Bull Diet/ ريدبول دايت
Sugar-free sparkling water.
Booster
Avocado, kiwi, banana, yoghurt, honey, milk
Energizer/ انجيزر
Banana, yoghurt, dates, honey and milk.
Fruit Flax/ فروت فلكس
Strawberry, banana, mango, flax seed and honey
Mango Avocado/ مانجو افوكادو
Mango, avocado and honey
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Where is Nutrio located?
Nutrio has 1 branch in Smouha, Egypt.
How much does Nutrio cost?
Menu prices at Nutrio range from EGP 51–861.
What food does Nutrio serve?
Nutrio serves Sandwiches cuisine, including Picks for you 🔥, Healthy desserts, Warm bowls, coffee, Appetizers, SANDWICHES.
What is on the Nutrio menu?
The Nutrio menu lists 73 items across 12 categories, such as Picks for you 🔥, Healthy desserts, Warm bowls, coffee, Appetizers. See full prices on this page.