285 EGP
280 EGP
354 EGP
288 EGP
283 EGP
287 EGP
10 قسم · الأسعار بالـ EGP
Grilled chicken, scrambled eggs, fresh mushrooms, hot honey mustard sauce and brown tortilla bread Calories: 790 calories Protein: 69 grams Carbohydrates: 48 grams Fat: 35 grams.
Classic tortilla burger Calories: 630 calories Protein: 40 grams Carbohydrates: 35 grams Fats : 30 grams.
Choose your favorite Side dish, 293 Cal, Carbs 1% 0.8 gm, Fats 22% 6.7 gm, Protein 77% 53 gm.
Avocado wrap Calories: 762 calories Protein: 54 grams Carbohydrates: 45 grams Fat: 38 grams
Hazel wrap Calories: 792 calories Protein: 58 grams Carbohydrates: 49 grams Fat: 39 grams
Tandoori sandwich Calories: 520 calories Protein: 35 grams Carbohydrates: 45 grams Fat: 18 grams
Sugar-Free Cheesecake cinnamon Zero Treat + = 352 Cal — Carb 24g — Fat 25g — Protein 8.25g
-Cal455 -Carb 84gm -Fat 11gm -Protein 8gm Oat Flour crepe mixed with dark chocolate filled with honey & cinnamon glaze sugar free & Cinnamon powder
Oats, natural butter, eggs, stevia, sugar-free chocolate spread, raw cocoa 500 calories Protein: 14g Carbs: 35g Serving size: 32g
Healthy brownies: Calories: 439.5 calories Protein: 10 grams Carbohydrates: 40 grams Fat: 28 grams.
Oatmeal pancakes with banana and honey: Calories: 781 calories Protein: 20 grams Carbohydrates: 139 grams Fat: 13 grams
Oatmeal pancakes with cinnamon and dark chocolate Calories: 901 calories Protein: 20 grams Servings: 119 grams Weight: 43 grams.
Coffee with milk (skimmed/whole milk)
Coffee with milk (skimmed/whole milk)
100 Calories , carbs 90% 26 gm, fats 0% 0 gm, protein 10% 3 gm.
Ingredients: - Mild mashed potatoes - Mild mozzarella cheese - Ground beef
Toast bread, olives sliced tomatoes and feta cheese mixed with -Cal 445 - Carb 41g -Fat 25g - Protein 17g
Grilled chicken, scrambled eggs, fresh mushrooms, hot honey mustard sauce and brown tortilla bread Calories: 790 calories Protein: 69 grams Carbohydrates: 48 grams Fat: 35 grams.
Club sandwich: Calories: 780 calories Protein: 45 grams Carbohydrates: 45 grams Fat: 43 grams.
Tuna sandwich Calories: 487 calories Protein: 25 grams Carbohydrates: 36 grams Fat: 28 grams
Roast Beef, Halloumi, Rocca, Pickles And Greek Yogurt. 575 Cal. Carbs 26% 37.4g, Fats 42% 27.3g, Protein 32% 47.6g. choose your favourite side.
Hazel wrap Calories: 792 calories Protein: 58 grams Carbohydrates: 49 grams Fat: 39 grams
Avocado wrap Calories: 762 calories Protein: 54 grams Carbohydrates: 45 grams Fat: 38 grams
Classic tortilla burger Calories: 630 calories Protein: 40 grams Carbohydrates: 35 grams Fats : 30 grams.
Tandoori sandwich Calories: 520 calories Protein: 35 grams Carbohydrates: 45 grams Fat: 18 grams
onion, colored peppers, chicken brown tortilla bread -Cal 425 - Carb 30g -Fat 15g - Protein 30g
lettuce, tomatoes, garlic mayonnaise chicken,cheddar cheese, panini brown tortilla bread -Cal 449 - Carb 60g -Fat 12g - Protein 26g
Beef master tortilla Calories: 750 calories Protein: 45 grams Carbohydrates: 35 grams Fat: 40 grams
Cal 600- Carb 27-Fat 25- Protein 70 Bacon,Lettuce,Tomato,smoked Turkey, Chicken, bbq,ranch sauce and brown toast
Brown bread bun, grilled chicken, cheese, lettuce, tomato, onion and healthy ketchup and ranch sauces Calories /979 kcal Protein / 78 g Carbs / 52.5 g Fats / 45.5 g
brown toast bread eggs smoked turkey rocca & emmental cheese -Cal 615 - Carb 33g -Fat 29g - Protein 54g
Brown asmar panini bread ,tuna farm ,tartar Sauce, Sriracha and cheddar cheese Sauce -Cal 565 - Carb 47g -Fat 25g - Protein 37g
Brown asmar Panini bread chicken Pesto sauce, hot chili spicy honey, Sundried tomatoes ,halloumi cheese. -Cal 815 - Carb 53g -Fat 38 - Protein 61g
Grilled Salmon, Spinach And Avocado. 543 Cal. Carbs 22 % 41.5g, Fats 48 %41.2g, Protein 30% 58.5g. choose your favourite side.
Grilled Salmon Topped With Teriyaki. 408 Cal. Carbs 17% 26.2g, Fats 45% 30.4, Protein 38% 56.2g. choose your favourite side.
Choose your favorite Side dish, 293 Cal, Carbs 1% 0.8 gm, Fats 22% 6.7 gm, Protein 77% 53 gm.
chicken, olive oil, colored pepper with soy sauce, 411 Cal, Carbs 13% 13.1 gm, Fats 19% 8.4 gm, Protein 68% 69.1 gm And Choose your favorite side dish.
Grilled chicken , freekeh with veggies and fresh Mushrooms . -cal 1240 - carb 92g -fat 34g - protein 62g
Chicken, curry sauce -calories 690 - carb 17g -fat 39g - protein 52g
Chicken, ranch sauce, jalapeno Chicken fajita wrap -cal 880 - carb 10g -fat 59 - protein 52g
Chicken with tandoori spices , bell pepper , onions , Sour cream salsa served with special spiced rice. -cal 1180 - carb 129g -fat 40g - protein 60g
Grilled chicken after cooking Green salad Broccoli calories: ≈ 420 calories Protein: ≈ 63g Carbohydrates: ≈ 18g fat: ≈ 8g
Grilled chicken,pesto seasoning rice, Walnuts, almonds , Parmesan cheese and creamy pesto sauce 380 425 435 Cal 1395- Carb 123g -Fat 61- Protein 83g
Grilled chicken seasoned with thyme, rosemary & italian seasoning, served with Fresh mushrooms -Cal 446 - Carb 2g -Fat 12g - Protein 51g
Grilled chicken seasoned with thyme, rosemary & italian seasoning, served with Fresh mushrooms -Cal 446 - Carb 2g -Fat 12g - Protein 51g
Total Calories (920 kcal) (Oat Pasta + Chicken + White Sauce + Oil for Braising Chicken) Protein: Chicken (170g): ~35g Oat Pasta (200g): ~8g White Sauce (150g): ~4g Total: ~47g Protein Carbohydrates: Oat Pasta: 45g Flour in Sauce: ~10g Total: –55g Carbohydrates Fat: Grilled Chicken: ~8g White Sauce: ~20g Oil (1 tbsp): ~14g Total: ~42g Fat
Protein: Chicken (170g): ~35g Oat pasta (200g): ~8g White sauce (150g): ~4g Total: ~47g protein Carbohydrates: Oat pasta: ~40–45g Flour in sauce: ~10g Lemon powder: ~10g Spinach: ~1g Total: ~60–65g carbohydrates Fat: Grilled chicken: ~6–8g White sauce: ~20g Oil (1 tbsp): ~14g Total: ~40–42g fat
Cal 1211, Carbs 43% 123.4 gm, Fats 25% 31.6 gm, Protein 32% 89.3 gm.
Protein: Chicken (170g): ~35g Oat pasta (200g): ~8g Mushrooms (50g): ~1g White sauce (150g): ~4g Total: ~48g protein Carbohydrates: Oat pasta: ~40–45g Flour in sauce: ~10g Mushrooms: ~2g Total: ~55–60g carbohydrates Fat: Grilled chicken: ~6–8g White sauce: ~20g Oil (1 tbsp): ~14g Total: ~40–42g fat
Ingredients: - Grilled chicken - Onion - Bell pepper - Healthy seasoned white sauce - Oat penne pasta - Light mozzarella cheese Macronutrients: Calories: 840 kcal Protein: 67 g Carbohydrates: 70 g Fat: 32 g
Tomatoes, Cucumber, Lettuce, Olives, cheese, onions, colored pepper, thyme and olive oil. 136 cal, carbs 46% 17.9 gm, fats 36% 6.1 gm, protein 18% 7 gm.
230 Cal. Carbs 13 Percent 8g, dahon 60 precent 16g, Protein 27 precent 16g.
Chicken, sweet corn, lettuce, colored pepper, mix cheese, served with healthy yogurt sauce. 545 cal, carbs 66% 77 gm, fats 18%, 9.4 gm, protein 16% 18.1 gm
Mexican Bread, Tuna, dill, lettuce, tomato, scallions, olives, colored pepper, served with tartar sauce. 717 cal, carbs 17% 31.5 gm, fats 62% 50.2 gm, protein 21% 37.7 gm.
Sugar-free sparkling water.
Sugar-free sparkling water
Sugar-free sparkling water.
Banana, yoghurt, dates, honey and milk.
Strawberry, banana, mango, flax seed and honey
Mango, avocado and honey
Nutrio ليه فرع واحد في Smouha, مصر.
أسعار المنيو في Nutrio بتبدأ من EGP 51–861.
Nutrio بيقدّم مكرونة, من ضمنها مختارات لك, Healthy desserts, قهوة, مقبلات, ساندويتشات, SEAFOOD Main Courses.
منيو Nutrio فيه 60 صنف موزعين على 10 قسم, زي مختارات لك, Healthy desserts, قهوة, مقبلات, ساندويتشات. شوف كل الأسعار في الصفحة دي.
