
60 EGP
81 EGP
68 EGP
100 EGP
118 EGP
256.25 EGP
7 categories · prices in EGP
Oven baked potato wedges.
Made with a blend of lentils, vegetables, and spices, it's a healthy and satisfying option.
Mixed veggies
A comforting blend of tender chicken, earthy mushrooms, and aromatic herbs, creating a bowl of pure comfort.
Chicken, avocado and lettuce, 372.8 calories, 40.8 carbs, 29.7 proteins and 7.5 fats
Chicken, Parmesan cheese and homemade caesar dressing, 389.7 calories, 32.2 carbs, 32.3 proteins and 8 fats
Chicken, roast beef, eggs and cheddar cheese, 692.3 calories, 78.2 carbs, 43.7 proteins and 19.4 fats
Smoked turkey, rockets and cheddar cheese, 576.9 calories, 77.2 carbs, 28.1 proteins and 14.8 fats
Chicken, onions and bell peppers, 343.4 calories, 41.8 carbs, 29.4 proteins and 4.1 fats
Chicken, grilled bell peppers and onions, 354.9 calories, 42 carbs, 29.6 proteins and 5.2 fats
Smoked salmon, rockets, capers and homemade thousand island dressing, 380.8 calories, 46.5 carbs, 24.6 proteins and 8.5 fats
Smoked salmon, capers, Batavia lettuce and homemade pick sauce, 325.7 calories, 41.1 carbs, 20.7 proteins and 6.7 fats
Tuna, sweet corn, bell peppers and homemade pink sauce, 326.8 calories, 43.9 carbs, 26 proteins and 3.1 fats
Tuna, sweet corn, bell peppers and tartar sauce, 440.7 calories, 47.6 carbs, 29.9 proteins and 12.1 fats
Chicken, Batavia lettuce, onions and mayo, 375.8 calories, 30.9 carbs, 37.6 proteins and 9.4 fats
Shrimp, rockets and homemade cocktail sauce, 326.6 calories, 34.4 carbs, 29.1 proteins and 6.5 fats
Smoked salmon, rockets and homemade bechamel sauce, 305.8 calories, 31.8 carbs, 19.4 proteins and 9.9 fats
Chicken, Batavia lettuce and barbecue sauce, 405.3 calories, 44.4 carbs, 38.5 proteins and 5.5 fats
Beef, onions and bell peppers, 387.9 calories, 42.1 carbs, 38.4 proteins and 5.5 fats
Feta cheese with pesto sauce and basil
Roast beef, lettuce, cheddar cheese and mayonnaise
Tuna, sweet corn, bell peppers, mayonnaise and tortilla bread
Chicken, mozzarella cheese and caesar sauce
Roast beef, cheddar cheese, mayonnaise and tortilla bread
Chicken, barbeque sauce and tortilla bread
Chicken, mozzarella cheese, cheddar cheese, barbeque sauce and tortilla bread
Beef slices, mushrooms and onions, covered with brown sauce, 452.9 calories, 37.6 carbs, 44 proteins and 11.5 fats served with 2 sides of your choice
Grilled chicken breasts and cajun sauce, served with baked sweet potatoes and mixed vegetables, 457 calories, 23.8 carbs, 59.6 proteins and 13.2 fats
Grilled chicken and mushroom sauce, served with basmati rice and mixed vegetables, 476 calories, 29.8 carbs, 64 proteins and 10 fats
Sweet and sour chicken, served with basmati rice and mixed vegetables, 681 calories, 82.9 carbs, 63.1 proteins and 9 fats
Grilled chicken breasts and tomato sauce, served with saffron rice and mixed vegetables, 446 calories, 20.9 carbs, 59.1 proteins and 13.1 fats
Chinese shrimp noodles, 406 calories, 29.5 carbs, 23.8 proteins and 22.4 fats served with 2 sides of your choice
Shrimp with rice and mixed vegetables on Asian way, 406 calories, 29.5 carbs, 23.8 proteins and 22.4 fats
Grilled chicken and broccoli, topped with sweet and sour sauce, 507.6 calories, 15.8 carbs, 57.7 proteins and 22.2 fats
Grilled chicken breasts, served with basmati rice, mixed vegetables and yogurt sauce, 551.6 calories, 43.6 carbs, 63.7 proteins and 10.3 fats
Pan fried chicken breasts, served with spaghetti, 513.6 calories, 41 carbs, 57.4 proteins and 10.3 fats
Teriyaki chicken, served with basmati rice and mixed vegetables, 615.9 calories, 57.8 carbs, 67.2 proteins and 8.8 fats
Grilled chicken breasts with barbecue sauce, served with your choice of 2 sides
Grilled chicken breasts with honey mustard sauce and served with your choice of 2 side items
Lettuce, cucumbers, olives, bell peppers, tomatoes and carrots, 78.1 calories, 5.5 carbs, 2.3 proteins and 4.4 fats
Tuna, pasta, bell peppers and olives, 263.3 calories, 36.6 carbs, 13.6 proteins and 6.4 fats
Chicken, cherry tomatoes, pineapple, lettuce and Parmesan cheese, 135.4 calories, 4.9 carbs, 17.5 proteins and 4.1 fats
Chicken, lettuce, Parmesan cheese, caesar sauce and croutons, 297 calories, 6.5 carbs, 32.7 proteins and 14.2 fats
Lettuce, olives, bell peppers, cucumbers, cherry tomatoes and feta cheese, 136.4 calories, 8.2 carbs, 6.3 proteins and 6.3 fats
Arugula, mushroom, seasonal fruits, beetroot and parmesan cheese, 209.7 calories, 13.7 carbs, 18.1 protein and 17.8 fats
Tuna, bell peppers, sweet corn, lettuce and pink sauce, 105.8 calories, 4.3 carbs, 17.6 proteins and 0.9 fats
Chicken, olives, pasta fusilli, bell peppers and pesto sauce
60 Calories, 14.2 carbs, 1.2 proteins and 0.3 fats
75 Calories, 15.2 carbs, 1.8 proteins and 0.4 fats
Seasonal fruits, 120 calories, 24.8 carbs, 1.9 proteins and 0.6 fats
1165 Calories, 238.3 carbs, 26.1 proteins and 11.7 fats
Yogurt, seasonal fruits, granola and chia seeds
Oats, peanut butter, coconut, honey, flaxseeds and chocolate chips
Mashed sweet potato and honey
Made capturing all the natural sweetness and tangy citrus flavor. Packed with Vitamin C, it's the perfect thirst quencher and a healthy addition to your daily diet.
Made from the freshest, ripest mangos, carefully selected for the perfect balance of sweetness and tanginess.
Gourmeal has 1 branch, Egypt.
Menu prices at Gourmeal range from EGP 40–412.
Gourmeal serves Wraps cuisine, including Appetizers, Soups, Sandwiches, Meals, Salads, Healthy Snacks.
The Gourmeal menu lists 59 items across 7 categories, such as Appetizers, Soups, Sandwiches, Meals, Salads. See full prices on this page.