Fresh n fit logo

Fresh n fit Menu & Prices · New Cairo

Popular
Sandwiches
Healthy
Juices
5.0(1000+)
EGP 36–576
1 branch

Menu updated

Fresh n fit is a restaurant, serving sandwiches. The menu lists 57 items across 8 categories such as Picks for you 🔥, Breakfast Toast, Tortilla wraps, Signature Salads, with prices from EGP 36–576. Diners rate it 5.0/5 from 1000+ reviews. Menu and prices updated for 2026.

Menu Highlights

Berry Madness Smoothie

96EGP

Fiber Active

96EGP

Chili Con Carne Wrap

216EGP

Greek Salad

156EGP

Tzatziki Chicken Wrap

192EGP

Beef Stragnoff

360EGP

Full Menu

8 categories · prices in EGP

Picks for you 🔥

مختارات لك

6
  • Berry Madness Smoothie

    Strawberry, banana, blueberry, greek yogurt

    96EGP
  • Fiber Active

    Strawberry, Kiwi and Apple

    96EGP
  • Chili Con Carne Wrap

    راب تشيلي كون كارني

    Ground Beef, Mixed bell peppers, Onion, Kidney beans, Sweet corn, Chili and Red Leicester cheese. calories 358, carbs 34, protein 28, fats 12

    216EGP
  • Greek Salad

    سلطة يونانية

    Greek Feta cheese, Cucumber, Olives, Tomatoes, Onion and Lemon vinaigrette dressing. calories 335, carbs 15, protein 12, fats 14

    156EGP
  • Tzatziki Chicken Wrap

    راب دجاج تزاتزيكي

    Chicken breasts, Lettuce, Onion, Tomatoes and Tzatziki sauce. calories 335, carbs 32, protein 23, fats 12

    192EGP
  • Beef Stragnoff

    Beef Fillet Strips in gravy mushroom sauce, fresh Mushroom, steamed rice, mashed potatoes. calories 485, carbs 49, protein 32, fats 20

    360EGP

Breakfast Toast

3
  • Mushroom Omelette

    اومليت مشروم

    2 Eggs Omelette, Fresh Mushrooms, Roasted Potatoes

    186EGP
  • Hot-dog Omelette

    اومليت هوت دوج

    2 eggs omelette, sliced hot-dog, roasted potatoes

    210EGP
  • Vegetable Omelette

    اومليت خضروات

    2 Eggs Omelette, Mushrooms, Mixed Bell Peppers, Onions

    192EGP

Tortilla wraps

12
  • Grilled Liver Wrap

    راب كبدة مشوية

    Grilled liver, mixed bell peppers, onion, arugula , lemon squeeze and tahini dressing

    186EGP
  • Hot-Dog & Eggs Wrap

    راب هوت دوج و بيض

    Whole hot dog, eggs, lettuce, light mayo sauce

    180EGP
  • Chicken Fajita Wrap

    راب تشيكن فاهيتا

    Chicken breasts, onions, mixed colored bell peppers and garlic yogurt sauce

    198EGP
  • Grilled Chicken Hummus Wrap

    راب دجاج مشوي حمص

    Chicken breasts, Hummus spread, arugula, roasted peppers, mint yogurt sauce. calories 345, carbs 33, protein 22, fats 12

    192EGP
  • Chicken Quesadilla

    كاساديا دجاج

    Chicken in tortilla bread, Sweet corn, Kidney beans, Onions, Mixed bell peppers, Red Leicester cheese, Pico de gallo sauce

    234EGP
  • Shrimps Quesadilla

    كاساديا جمبرى

    Shrimps in tortilla bread, Sweet Corn, Kidney beans, Onions, Mixed bell peppers, Pico de gallo sauce

    306EGP
  • Mexican Wrap

    راب مكسيكان

    Sliced Hot-Dog, Mixed Bell Peppers, Onions, Red Leicester cheese, Sweet Chilli sauce

    168EGP
  • Greek Wrap

    راب يوناني

    Ground beef, Lettuce, Arugula and Tzatziki sauce . calories 329, carbs 30, protein 23, fats 11

    192EGP
  • Hummus Veggie Wrap

    راب حمص خضراوات

    Hummus spread, Onion, Roasted bell peppers, Carrot and Mushrooms Vegetarian Choice. calories 332, carbs 30, protein 22, fats 10

    156EGP
  • Chili Con Carne Wrap

    راب تشيلي كون كارني

    Ground Beef, Mixed bell peppers, Onion, Kidney beans, Sweet corn, Chili and Red Leicester cheese. calories 358, carbs 34, protein 28, fats 12

    216EGP
  • Tzatziki Chicken Wrap

    راب دجاج تزاتزيكي

    Chicken breasts, Lettuce, Onion, Tomatoes and Tzatziki sauce. calories 335, carbs 32, protein 23, fats 12

    192EGP
  • Feta Basil Wrap

    راب فيتا ريحان

    Feta cheese, Fresh basil leaves, Tomatoes and Homemade pesto. calories 290, carbs 25, protein 18, fats 8

    120EGP

Signature Salads

3
  • Thai Beef Salad

    سلطة لحم بقر تايلاندية

    Spicy Beef Strips, carrot onion, red radish, cucumber, fresh mint and crushed peanuts. calories 330, carbs 22, protein 27, fats 18

    264EGP
  • Greek Salad

    Greek Feta cheese, Cucumber, Olives, Tomatoes, Onion and Lemon vinaigrette dressing. calories 335, carbs 15, protein 12, fats 14

    156EGP
  • Harmonic Grilled Chicken Salad

    سلطة دجاج مشوي هارمونيك

    Grilled chicken strips, Arugula, Mushrooms, Red cabbage, Lettuce, Sweet corn, Kidney beans, Mixed bell peppers and Mustard vinaigrette dressing. calories 370, carbs 36, protein 27, fats 15

    216EGP

Main Dishes

الأطباق الرئيسية

16
  • Shrimps Sweet & Sour

    جمبري حلو ولاذع

    Shrimps in sweet & sour gravy sauce , Steamed Rice Cal 450, carbs 40, pro 30, fats 18

    396EGP
  • Grilled Kebda

    كبدة مشوية

    Grilled liver, mixed bell peppers, onion, sautéed vegetables, steamed rice, tahini sauce

    300EGP
  • Pesto Chicken Pasta

    Grilled Chicken, pesto sauce, Fusilli pasta, mushroom , tomato, basil, parmesan cheese

    330EGP
  • Lemon Chicken Pesto

    دجاج ليمون بيستو

    Grilled chicken breasts, Quinoa, creamy Lemon sauce , Pesto sauce , Sauteed vegetables, Steamed Rice

    348EGP
  • Chicken Sweet And Sour

    دجاج سويت اند سوار

    Chicken cubes in sweet & sour sauce, Mixed bell peppers, Onions, Steamed Rice, Mashed Potatoes

    300EGP
  • Chicken Stroganoff

    تشيكن سترجانوف

    Chicken breast in gravy mushroom sauce , Fresh Mushroom, Steamed Rice, Mashed Potato

    300EGP
  • Tex Mex

    تكس مكس

    Ground beef, Sweet Corn, Kidney beans, Onions, Chili, Red Leicester cheese, Pico de gallo salsa and Brown Rice. calories 480, carbs 45, protein 35, fats 22

    312EGP
  • Chicken Freekeh Bowl

    تشيكن فريكة باول

    Grilled chicken breast cubes, Roasted Aubergine, Mushrooms, Tomatoes, Lettuce, Carrot, Raisins, Lemon vinaigrette dressing. calories 415, carbs 45, protein 35, fats 22

    240EGP
  • Beef Stragnoff

    Beef Fillet Strips in gravy mushroom sauce, fresh Mushroom, steamed rice, mashed potatoes. calories 485, carbs 49, protein 32, fats 20

    360EGP
  • Chicken Cajun

    دجاج كاجون

    Grilled Cajun style chicken breasts, sweet corn, red kidney beans, red Leicester cheese, Pico de Gallo salsa and brown rice. calories 475, carbs 42, protein 28, fats 19

    300EGP
  • Red Chili Beef

    Beef fillet strips in red chili sauce, Coconut milk, Mushrooms, Peanuts and Steamed Rice. calories 495, carbs 48, protein 38, fats 24

    360EGP
  • Green Chicken Curry

    دجاج الكاري الأخضر

    Chicken strips in green curry sauce, Coconut milk, Mushrooms, Green beans and Steamed Rice. calories 490, carbs 48, protein 35, fats 22

    276EGP
  • Chicken Shawerma

    شاورما دجاج

    Chicken slices, steamed rice, onion, mushroom, mixed bell peppers, pico de gallo salsa. Calories 465, carbs 48, protein 35, fats 16

    300EGP
  • Beef Fillet

    بيف فيليه

    Chargrilled beef fillet, Mashed potatoes, Broccoli, Mushrooms, Cherry tomato, Chimchurri sauce. calories 535, carbs 44, protein 40, fats 24

    480EGP
  • Mustard And Herbs Chicken

    Grilled chicken breasts, beetroot hummus, green beans, cherry tomatoes, mushroom, broccoli and sweet potatoes. calories 510, carbs 40, protein 42, fats 22

    336EGP
  • Salmon Fillet

    سلمون فيليه

    Salmon fillet, Mashed potatoes, sautéed spinach, Cherry tomatoes, Broccoli and Lemon vinaigrette dressing. calories 420, carbs 32, protein 32, fats 13

    576EGP

Extras

إضافات

8
  • Extra Steamed White Rice

    إضافة أرز أبيض على البخار

    100 gm

    66EGP
  • Extra Cheese

    اكسترا جبنة

    50 grams

    48EGP
  • Extra Roasted Potatoes

    100 Gm

    66EGP
  • Extra Mashed Potatos

    إضافة بطاطس ماش

    100 gm.

    66EGP
  • Tzatziki Sauce

    صوص تزاتزيكى

    50 gm

    36EGP
  • Beetroot Hummus Sauce

    صوص بنجر بالحمص

    50 gm

    36EGP
  • Extra Eggs

    اكسترا بيض

    1 Egg

    36EGP
  • Pico De Gallo Sauce

    صوص بيكو دى جالو

    50 gm

    36EGP

Greek Yogurt

4
  • Apple Oat Cinnamon Greek Yogurt

    Greek Yogurt, Cinnamon roasted apple and Oats. calories 225, carbs 26, protein 22, fats 5

    126EGP
  • Blueberry And Lemon Greek Yogurt

    Greek Yogurt, Blueberry Jam, Granola, Chia seeds and Lemon Zest. calories 228, carbs 22, protein 24, fats 7

    126EGP
  • Granola And Honey Greek Yogurt

    Greek Yogurt, Granola, Raw honey And Chia seeds. calories 200, carbs 22, protein 20, fats 6

    114EGP
  • Peanut Butter And Raisins Greek Yogurt

    Greek Yogurt, Peanut butter, Cinnamon, Granola, Chia seeds and Raisins. calories 225, carbs 25, protein 24, fats 8

    126EGP

Healthy Smoothies

5
  • Berry Madness Smoothie

    Strawberry, banana, blueberry, greek yogurt

    96EGP
  • Fiber Active

    Strawberry, Kiwi and Apple

    96EGP
  • Broc n roll

    Broccoli, Lemon and Kiwi

    96EGP
  • Ruby Red

    Strawberry, Pomegranate and Mint

    90EGP
  • Banana Buzz

    بانانا باظ

    Banana, Greek yogurt, Low fat milk and Raw honey

    90EGP
Frequently Asked Questions

Where is Fresh n fit located?

Fresh n fit has 1 branch, Egypt.

How much does Fresh n fit cost?

Menu prices at Fresh n fit range from EGP 36–576.

What food does Fresh n fit serve?

Fresh n fit serves Sandwiches cuisine, including Picks for you 🔥, Breakfast Toast, Tortilla wraps, Signature Salads, Main Dishes, Extras.

What is on the Fresh n fit menu?

The Fresh n fit menu lists 57 items across 8 categories, such as Picks for you 🔥, Breakfast Toast, Tortilla wraps, Signature Salads, Main Dishes. See full prices on this page.