Fresh n fit Menu & Prices · New Cairo
Menu updated
Fresh n fit is a restaurant, serving sandwiches. The menu lists 57 items across 8 categories such as Picks for you 🔥, Breakfast Toast, Tortilla wraps, Signature Salads, with prices from EGP 36–576. Diners rate it 5.0/5 from 1000+ reviews. Menu and prices updated for 2026.
Berry Madness Smoothie
96 EGP
Fiber Active
96 EGP
Chili Con Carne Wrap
216 EGP
Greek Salad
156 EGP
Tzatziki Chicken Wrap
192 EGP
Beef Stragnoff
360 EGP
8 categories · prices in EGP
Picks for you 🔥/ مختارات لك
6
Berry Madness Smoothie
Strawberry, banana, blueberry, greek yogurt
Fiber Active
Strawberry, Kiwi and Apple
Chili Con Carne Wrap/ راب تشيلي كون كارني
Ground Beef, Mixed bell peppers, Onion, Kidney beans, Sweet corn, Chili and Red Leicester cheese. calories 358, carbs 34, protein 28, fats 12
Greek Salad/ سلطة يونانية
Greek Feta cheese, Cucumber, Olives, Tomatoes, Onion and Lemon vinaigrette dressing. calories 335, carbs 15, protein 12, fats 14
Tzatziki Chicken Wrap/ راب دجاج تزاتزيكي
Chicken breasts, Lettuce, Onion, Tomatoes and Tzatziki sauce. calories 335, carbs 32, protein 23, fats 12
Beef Stragnoff
Beef Fillet Strips in gravy mushroom sauce, fresh Mushroom, steamed rice, mashed potatoes. calories 485, carbs 49, protein 32, fats 20
Breakfast Toast
3
Mushroom Omelette/ اومليت مشروم
2 Eggs Omelette, Fresh Mushrooms, Roasted Potatoes
Hot-dog Omelette/ اومليت هوت دوج
2 eggs omelette, sliced hot-dog, roasted potatoes
Vegetable Omelette/ اومليت خضروات
2 Eggs Omelette, Mushrooms, Mixed Bell Peppers, Onions
Tortilla wraps
12
Grilled Liver Wrap/ راب كبدة مشوية
Grilled liver, mixed bell peppers, onion, arugula , lemon squeeze and tahini dressing
Hot-Dog & Eggs Wrap/ راب هوت دوج و بيض
Whole hot dog, eggs, lettuce, light mayo sauce
Chicken Fajita Wrap/ راب تشيكن فاهيتا
Chicken breasts, onions, mixed colored bell peppers and garlic yogurt sauce
Grilled Chicken Hummus Wrap/ راب دجاج مشوي حمص
Chicken breasts, Hummus spread, arugula, roasted peppers, mint yogurt sauce. calories 345, carbs 33, protein 22, fats 12
Chicken Quesadilla/ كاساديا دجاج
Chicken in tortilla bread, Sweet corn, Kidney beans, Onions, Mixed bell peppers, Red Leicester cheese, Pico de gallo sauce
Shrimps Quesadilla/ كاساديا جمبرى
Shrimps in tortilla bread, Sweet Corn, Kidney beans, Onions, Mixed bell peppers, Pico de gallo sauce
Mexican Wrap/ راب مكسيكان
Sliced Hot-Dog, Mixed Bell Peppers, Onions, Red Leicester cheese, Sweet Chilli sauce
Greek Wrap/ راب يوناني
Ground beef, Lettuce, Arugula and Tzatziki sauce . calories 329, carbs 30, protein 23, fats 11
Hummus Veggie Wrap/ راب حمص خضراوات
Hummus spread, Onion, Roasted bell peppers, Carrot and Mushrooms Vegetarian Choice. calories 332, carbs 30, protein 22, fats 10
Chili Con Carne Wrap/ راب تشيلي كون كارني
Ground Beef, Mixed bell peppers, Onion, Kidney beans, Sweet corn, Chili and Red Leicester cheese. calories 358, carbs 34, protein 28, fats 12
Tzatziki Chicken Wrap/ راب دجاج تزاتزيكي
Chicken breasts, Lettuce, Onion, Tomatoes and Tzatziki sauce. calories 335, carbs 32, protein 23, fats 12
Feta Basil Wrap/ راب فيتا ريحان
Feta cheese, Fresh basil leaves, Tomatoes and Homemade pesto. calories 290, carbs 25, protein 18, fats 8
Signature Salads
3
Thai Beef Salad/ سلطة لحم بقر تايلاندية
Spicy Beef Strips, carrot onion, red radish, cucumber, fresh mint and crushed peanuts. calories 330, carbs 22, protein 27, fats 18
Greek Salad
Greek Feta cheese, Cucumber, Olives, Tomatoes, Onion and Lemon vinaigrette dressing. calories 335, carbs 15, protein 12, fats 14
Harmonic Grilled Chicken Salad/ سلطة دجاج مشوي هارمونيك
Grilled chicken strips, Arugula, Mushrooms, Red cabbage, Lettuce, Sweet corn, Kidney beans, Mixed bell peppers and Mustard vinaigrette dressing. calories 370, carbs 36, protein 27, fats 15
Main Dishes/ الأطباق الرئيسية
16
Shrimps Sweet & Sour/ جمبري حلو ولاذع
Shrimps in sweet & sour gravy sauce , Steamed Rice Cal 450, carbs 40, pro 30, fats 18
Grilled Kebda/ كبدة مشوية
Grilled liver, mixed bell peppers, onion, sautéed vegetables, steamed rice, tahini sauce
Pesto Chicken Pasta
Grilled Chicken, pesto sauce, Fusilli pasta, mushroom , tomato, basil, parmesan cheese
Lemon Chicken Pesto/ دجاج ليمون بيستو
Grilled chicken breasts, Quinoa, creamy Lemon sauce , Pesto sauce , Sauteed vegetables, Steamed Rice
Chicken Sweet And Sour/ دجاج سويت اند سوار
Chicken cubes in sweet & sour sauce, Mixed bell peppers, Onions, Steamed Rice, Mashed Potatoes
Chicken Stroganoff/ تشيكن سترجانوف
Chicken breast in gravy mushroom sauce , Fresh Mushroom, Steamed Rice, Mashed Potato
Tex Mex/ تكس مكس
Ground beef, Sweet Corn, Kidney beans, Onions, Chili, Red Leicester cheese, Pico de gallo salsa and Brown Rice. calories 480, carbs 45, protein 35, fats 22
Chicken Freekeh Bowl/ تشيكن فريكة باول
Grilled chicken breast cubes, Roasted Aubergine, Mushrooms, Tomatoes, Lettuce, Carrot, Raisins, Lemon vinaigrette dressing. calories 415, carbs 45, protein 35, fats 22
Beef Stragnoff
Beef Fillet Strips in gravy mushroom sauce, fresh Mushroom, steamed rice, mashed potatoes. calories 485, carbs 49, protein 32, fats 20
Chicken Cajun/ دجاج كاجون
Grilled Cajun style chicken breasts, sweet corn, red kidney beans, red Leicester cheese, Pico de Gallo salsa and brown rice. calories 475, carbs 42, protein 28, fats 19
Red Chili Beef
Beef fillet strips in red chili sauce, Coconut milk, Mushrooms, Peanuts and Steamed Rice. calories 495, carbs 48, protein 38, fats 24
Green Chicken Curry/ دجاج الكاري الأخضر
Chicken strips in green curry sauce, Coconut milk, Mushrooms, Green beans and Steamed Rice. calories 490, carbs 48, protein 35, fats 22
Chicken Shawerma/ شاورما دجاج
Chicken slices, steamed rice, onion, mushroom, mixed bell peppers, pico de gallo salsa. Calories 465, carbs 48, protein 35, fats 16
Beef Fillet/ بيف فيليه
Chargrilled beef fillet, Mashed potatoes, Broccoli, Mushrooms, Cherry tomato, Chimchurri sauce. calories 535, carbs 44, protein 40, fats 24
Mustard And Herbs Chicken
Grilled chicken breasts, beetroot hummus, green beans, cherry tomatoes, mushroom, broccoli and sweet potatoes. calories 510, carbs 40, protein 42, fats 22
Salmon Fillet/ سلمون فيليه
Salmon fillet, Mashed potatoes, sautéed spinach, Cherry tomatoes, Broccoli and Lemon vinaigrette dressing. calories 420, carbs 32, protein 32, fats 13
Extras/ إضافات
8
Extra Steamed White Rice/ إضافة أرز أبيض على البخار
100 gm
Extra Cheese/ اكسترا جبنة
50 grams
Extra Roasted Potatoes
100 Gm
Extra Mashed Potatos/ إضافة بطاطس ماش
100 gm.
Tzatziki Sauce/ صوص تزاتزيكى
50 gm
Beetroot Hummus Sauce/ صوص بنجر بالحمص
50 gm
Extra Eggs/ اكسترا بيض
1 Egg
Pico De Gallo Sauce/ صوص بيكو دى جالو
50 gm
Greek Yogurt
4
Apple Oat Cinnamon Greek Yogurt
Greek Yogurt, Cinnamon roasted apple and Oats. calories 225, carbs 26, protein 22, fats 5
Blueberry And Lemon Greek Yogurt
Greek Yogurt, Blueberry Jam, Granola, Chia seeds and Lemon Zest. calories 228, carbs 22, protein 24, fats 7
Granola And Honey Greek Yogurt
Greek Yogurt, Granola, Raw honey And Chia seeds. calories 200, carbs 22, protein 20, fats 6
Peanut Butter And Raisins Greek Yogurt
Greek Yogurt, Peanut butter, Cinnamon, Granola, Chia seeds and Raisins. calories 225, carbs 25, protein 24, fats 8
Healthy Smoothies
5
Berry Madness Smoothie
Strawberry, banana, blueberry, greek yogurt
Fiber Active
Strawberry, Kiwi and Apple
Broc n roll
Broccoli, Lemon and Kiwi
Ruby Red
Strawberry, Pomegranate and Mint
Banana Buzz/ بانانا باظ
Banana, Greek yogurt, Low fat milk and Raw honey
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Where is Fresh n fit located?
Fresh n fit has 1 branch, Egypt.
How much does Fresh n fit cost?
Menu prices at Fresh n fit range from EGP 36–576.
What food does Fresh n fit serve?
Fresh n fit serves Sandwiches cuisine, including Picks for you 🔥, Breakfast Toast, Tortilla wraps, Signature Salads, Main Dishes, Extras.
What is on the Fresh n fit menu?
The Fresh n fit menu lists 57 items across 8 categories, such as Picks for you 🔥, Breakfast Toast, Tortilla wraps, Signature Salads, Main Dishes. See full prices on this page.