
Calories Menu & Prices · Heliopolis, Cairo
Menu updated
Calories is a restaurant in Heliopolis, Maadi, Sheikh Zayed with 4 branches, serving sandwiches. The menu lists 98 items across 17 categories such as Picks for you 🔥, 2side Meals, High Protein, Meals, with prices from EGP 15–665. Diners rate it 4.7/5 from 1000+ reviews. Menu and prices updated for 2026.
Green Salad
35 EGP
High Protein Double Grilled Chicken Meal - 583 Cal
394 EGP
Super Pasta Chicken BBQ 549 Calories
257 EGP
Strawberry cheesecake - 390 calories
88 EGP
Mixed Berry Cheesecake - 384 Calories
88 EGP
Pasta Chicken BBQ 368 Calories
168 EGP
17 categories · prices in EGP
Picks for you 🔥/ مختارات لك
6
Green Salad/ سلطة خضراء
32 Cal
High Protein Double Grilled Chicken Meal - 583 Cal/ وجبة دوبل جريلد تشيكن بروتين عالى - 583 كالوريز
Double grilled chicken, half portion rice, sauteed vegetables, 583 calories, 10gm fat, 51gm carbs and 70gm protein.
Super Pasta Chicken BBQ 549 Calories/ سوبر مكرونة دجاج باربيكيو 549 سعرات حراريه
Protein double
Strawberry cheesecake - 390 calories/ تشيز كيك بالفراولة - 390 سعرة حرارية
Delicious strawberry cheesecake combines smooth cream and fresh strawberries. Nutritional value: 43g carbohydrates, 23g fat, 6g protein.
Mixed Berry Cheesecake - 384 Calories
Delicious mixed berry cheesecake with a balanced nutritional content: 41g carbs, 23g fat, 6g protein.
Pasta Chicken BBQ 368 Calories/ مكرونة دجاج بالباربيكيو 368 سعرات حرارية
368 Cal
2side Meals
3
BBQ Chicken & Rice 606 Cal/ تشيكن باربيكيو و أرز ٦٠٦ كالوري
Chicken BBQ meal served with basmati rice - 606 calories
Chicken Mushroom With Rice 503 Cal/ تشيكن مشروم وأرز 503 سعرات حرارية
Grilled chicken with mashroom sauce and rice
Gravy Chicken&Rice519Cal/ مرق دجاج وأرز 519 سعرة حرارية
Grave sauce with grilled chicken and rice
High Protein
6
High Protein - Shrimp Meal - 593 Cal/ وجبة جمبري - بروتين عالي -593 كالوري
Shrimps served mexican with mixed rice and sauteed veggies 70g Protein - 58g Carbs - 10g Fats
High Protein - Shish Tawook Meal- 583 Cal/ وجبة شيش طاووق - بروتين عالي - 583 كالوري
Served with mixed rice, vegetables, (70g protein - 51g carbs - 10g fats )
High Protein - Chicken Mushroom - 630 Cal/ تشيكن مشروم - بروتين عالي -630 كالوري
Grilled chicken stuffed with mushrooms served with rice and vegetable mix 630 calories, 72 g protein, 14 g fat, 51 g carbs
High Protein Gravy Chicken/ هاي بروتين جريفي تشيكن
High protein chicken gravy 640 calories with rice and sauteed vegetables
High Protein Double Grilled Chicken Meal - 583 Cal/ وجبة دوبل جريلد تشيكن بروتين عالى - 583 كالوريز
Double grilled chicken, half portion rice, sauteed vegetables, 583 calories, 10gm fat, 51gm carbs and 70gm protein.
High Protein Double Steak Mushroom Meal - 836 Cal/ وجبة دوبل ستيك مشروم بروتين عالي - 836 كالوريز
Mushroom double steak meal, mixed vegetables, half portion of rice, 836 calories, 48g fat, 51g carbs and 51g protein
Meals/ وجبات
12
BBQ Chicken Meal/ وجبة تشيكن باربكيو
Chicken breasts with BBQ sauce, yellow rice, sauteed vegetables and mushroom.
Grilled Chicken Meal/ وجبة دجاج مشوي
552 Cal, grilled chicken, served with basmati rice and mixed vegetables
Egyptian Beef Fatteh - 600 Calories
Egyptian fatta beef - 600 calories (31g of protein - 57g of carbs - 27g of fats)
Shish Tawook Meal/ وجبة شيش طاووق
597 Cal, shish tawook, served with basmati rice and mixed vegetables
Creamy Lemon Parsley Chicken - 598 Cal/ كريمي ليمون بارسلي تشيكن - 598 كالوريز
598 calories 43 g protein, 86 g carbs and 8g fats.
Chicken Mushroom Meal - 599Cal/ وجبة تشيكن مشروم 599 كالوري
599 Cal. Grilled chicken with mushroom sauce served with basmati rice and mixed Sauteed vegetables. 10 g fat, 83 g carb, 43 g protein
Chicken Fajita Meal/ وجبة فاهيتا دجاج
553 Cal, chicken fajita, served with basmati rice and mixed vegetables
Chicken Noodles/ نودلز دجاج
627 cal.
Chicken Teriyaki Meal/ وجبة دجاج ترياكي
Grilled chicken breasts, served with basmati rice, pineapple Teriyaki Sauce, 644 calories
Gravy Chicken Mushroom 615 Cal/ جريفي تشيكن مشروم 615 كالوري
Grilled Chicken filled with Gravy Sauce and mushroom served with mixed Rice and Veggies 615 Cal 43g Protein, 11g Fats, 85g Carbs.
Fillet Steak Mushroom - 758 Calories/ فيليه ستيك مشروم - 758 كالوريز
758 Calories, Beef fillet steak with mushroom sauce, served with basmati rice and mixed vegetables
Beef Noodles/ نودلز لحم
722 cal.
Mama Meals
10
Lobya Grilled Chicken 582 Calories/ دجاج مشوى باللوبيا 582 سعرات حرارية
582 cal, grilled chicken, served with mixed rice and black eyed beans with tomato sauce 582 cal.
Lobya With Kofta/ لوبيا مع كفتة
787 cal, charcoal grilled kofta, served with mixed rice and black eyed beans with tomato sauce 582 cal.
Fasolya With Kofta/ فاصوليا مع كفتة
821 cal, charcoal grilled kofta, served with mixed rice and white beans with tomato sauce 582 cal.
Beans Grilled Chicken 616 Calories/ دجاج مشوى بالفاصولياء 616 سعرات حرارية
616 cal, grilled chicken, served with mixed rice and white beans with tomato sauce 582 cal.
Plain Black Eyed Beans/ لوبيا سادة
126 cal.
Plain Beans/ فاصوليا سادة
160 cal.
Green Beans Grilled Chicken - 523 Calories/ فاصوليا خضراء جريلد تشيكن - 523 كالوريز
Grilled Chicken Green Beans 523 Calories with Rice
Peas & Carrots Grilled Chicken Breast Meal/ وجبة صدور فراخ مع بسلة بالجزر
553 Calories (40g Protein - 77g Carbs - 8g Fats)
Peas & Carrots Kofta Meal/ كفتة مع بسلة بالجزر وجبة
758 calories (25g protein - 77g carbs - 38g fats)
Potato Grilled Chicken Meal/ وجبة بوتيو جريلد تشيكن
579 Calories ( 39g Protein - 81g Carbs - 10g Fats)
Seafood Meals
2
Grilled Steak Salmon - 652 Calories/ ستيك سلمون مشوي - 652 سعر حراري
652 Cal
Shrimp Meal - 598 Calories/ وجبة جمبري - 598 سعر حراري
Shrimp served with rice and sauteed vegetables contains 598 calories, 48g protein, 87gm carb and 10gm fat.
Super Salad
4
Super Pasta Chicken BBQ 549 Calories
Protein double
Super Chicken Caesar Salad- 350 Cal - 46G Protein/ سلطة سوبر تشيكن سيزر - 350 كالوري - 46 جم بروتين
52% Protein, 12g Fat, 15g Carbs and 46g Protein
Super Red Caesar Salad - 415 Cal/ سلطة سوبر أحمر سيزر - 415 كالوري
415 Cal, 46g protein, 8g fats and 41g carbs
Shrimp Caesar Salad 237 Calories/ سلطة سيزر جمبرى 237 سعرات حرارية
237 Calories 29 Proteins, 15 Carbs, 8 Fats
Salads/ سلطات
7
Chicken Caesar Salad/ سلطة سيزر دجاج
208 Cal
Feta Cheese Salad/ سلطة جبنة فيتا
128 cal.
Pasta Chicken BBQ 368 Calories
368 Cal
Pasta Tuna Salad
318 Cal
Red Caesar Salad/ ريد سيزر سلاد
Grilled chicken, red beans, iceberg lettuce and mushroom, served with caesar sauce.
Saumon Fumé And Crabs Salad/ سلطة سيمون فيميه و كابوريا
Saumon fumé, crab sticks, lettuce, lemon, rocca and olives, 220 Calories and Calories special sauce
Green Salad/ سلطة خضراء
32 Cal
Burger/ برجر
1
Burger Bun - 580 Cal./ برجر بان 580 سعر حراري
580 Cal ( 34g Protein - 32g Carbs - 34g Fats)
Sandwiches/ ساندويتشات
8
Grilled Chicken Sandwich/ ساندوتش دجاج مشوي
347 Cal
Roast Beef Sandwich/ ساندوتش روست بيف
350 Cal
Shish Tawook Sandwich/ ساندوتش شيش طاووق
469 Cal
Chicken Fajita Sandwich/ ساندوتش فاهيتا دجاج
401 Cal
Tender Beef Fajita Sandwich/ ساندوتش فاهيتا لحم تندر
496 Cal
Shrimp Fajita Sandwich/ ساندوتش فاهيتا جمبري
442 Calories
Saumon Fumé and Crabs Sandwich/ ساندوتش سيمون فيميه و كابوريا
Saumon fumé, crab sticks, lettuce, lemon, rocca and special calories sauce, 412 Calories
Tuna Mix Sandwich
325 Cal
Grills/ مشويات
4
Macaroni Kofta Shish Meal
2 Grilled kofta pieces and 3 shish tawook pieces served with pasta red sauce
Kofta Shish Mix Meal
2 Grilled kofta pieces, 3 shish tawook pieces, served with mixed rice, oriental salad, oriental sauce and Lebanese bread
Quart Kofta Meal/ وجبة كوارت كفتة
1/4 Kilo kotfa, served with mixed rice, oriental salad, oriental sauce and Lebanese bread
Quart Shish Meal 712 Calories
A quarter kilo of fresh shish tawook, served with flavorful mixed rice, a refreshing Baladi salad, delicious Eastern sauce, and fresh Lebanese bread
Make Your Own Salad
7
Mushroom Salad/ سلطة مشروم
Your choice of salad base and 4 vegetable types
Chicken Salad/ سلطة دجاج
Your choice of salad base and 4 vegetable types
Tuna Salad
Your choice of salad base and 4 vegetable types
Mixed Protein Salad/ سلطة ميكس بروتين
Your choice of 2 protein types, salad base and 4 vegetable types
Beef Salad/ سلطة لحم
Your choice of salad base and 4 vegetable types
Shrimp Salad/ سلطة جمبرى
Your Choice Of Salad Base And 4 Vegetable Types
Chicken Fajita Serving/ سرفينج فاهيتا دجاج
277 Cal
Calories Bakery
3
Mix tuna Croissant
381 calories.
Roast Beef Croissant
393 calories.
Brown Croissant
284 calories.
Desserts/ حلويات
4
Cookies/ كوكيز
253 Calories
Mixed Berry Cheesecake - 384 Calories
Delicious mixed berry cheesecake with a balanced nutritional content: 41g carbs, 23g fat, 6g protein.
Cherry Cheesecake - 393 Calories
Luxurious cherry cheesecake with 44g carbs, 23g fat, and 6g protein per serving. A delicious and flavorful dessert.
Strawberry cheesecake - 390 calories
Delicious strawberry cheesecake combines smooth cream and fresh strawberries. Nutritional value: 43g carbohydrates, 23g fat, 6g protein.
Beverages/ مشروبات
3
Green Cola Without Sugar - 2 Calories/ جرين كولا بدون سكر - 2 سعر حراري
Contains stevia leaf extract sweetener, natural flavors and natural caffeine from green coffee beans
Mineral Water/ مياه معدنية
Stay hydrated and refreshed with our mineral water.
V7 Diet cola/ في سفن كولا دايت
0.6 cal
Side Items/ أطباق جانبية
8
Sweet Corn/ ذرة حلوة
125 cal.
Grilled Chicken Serving/ سرفينج دجاج مشوي
165 Cal
Shish Tawook Serving/ سرفينج شيش طاووق
217 Cal
Beef Fillet Serving/ سرفينج لحم فيليه
324 Cal
Beef Fajita Serving/ سرفينج فاهيتا لحم
324 Cal
Sauteed Mixed Vegetables/ مشكل خضروات سوتيه
152 Cal
Rice/ أرز
289 Cal
Mashed Potatoes/ بطاطس مهروسة
116 Cal
Extras/ إضافات
10
Extra Feta Light/ إضافة جبنة فيتا لايت
Extra Roast Beef/ إضافة روزبيف
68 cal.
Extra Turkey/ إضافة رومي مدخن
Extra turkey slice.
Extra Noodles/ إضافة نودلز
176 cal.
Extra Saumon Fume/ إضافة سيمون فيميى
Saumon Fume
Extra Saumon Fume - Half Portion/ إضافة سيمون فيميى - نصف حصة
Extra Cheese/ إضافة جبنة
Upgrade your dish with Extra Cheese, adding a rich and gooey layer of indulgence to satisfy your cheesy cravings.
Extra Caesar Sauce/ إضافة صوص سيزر
Caesar Sauce
Extra Garlic Sauce/ إضافة صوص ثوم
Extra garlicky sauce for dipping.
Extra BBQ Sauce/ إضافة صوص باربيكيو
Extra sauce of Barbeque.
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Where is Calories located?
Calories has 4 branches in Heliopolis, Maadi, Sheikh Zayed, Mohandiseen, Egypt.
What is Calories's phone number?
You can reach Calories by phone at 01211222294.
How much does Calories cost?
Menu prices at Calories range from EGP 15–665.
What food does Calories serve?
Calories serves Sandwiches cuisine, including Picks for you 🔥, 2side Meals, High Protein, Meals, Mama Meals, Seafood Meals.
What is on the Calories menu?
The Calories menu lists 98 items across 17 categories, such as Picks for you 🔥, 2side Meals, High Protein, Meals, Mama Meals. See full prices on this page.