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Calories Menu & Prices · Heliopolis, Cairo

Popular
Sandwiches
Grills
Desserts
Pasta
Beverages
Fried Chicken
Seafood
Healthy
4.7(1000+)
EGP 15–665
4 branches

Menu updated

Calories is a restaurant in Heliopolis, Maadi, Sheikh Zayed with 4 branches, serving sandwiches. The menu lists 98 items across 17 categories such as Picks for you 🔥, 2side Meals, High Protein, Meals, with prices from EGP 15–665. Diners rate it 4.7/5 from 1000+ reviews. Menu and prices updated for 2026.

Menu Highlights

Green Salad

35 EGP

High Protein Double Grilled Chicken Meal - 583 Cal

394 EGP

Super Pasta Chicken BBQ 549 Calories

257 EGP

Strawberry cheesecake - 390 calories

88 EGP

Mixed Berry Cheesecake - 384 Calories

88 EGP

Pasta Chicken BBQ 368 Calories

168 EGP

Full Menu

17 categories · prices in EGP

Picks for you 🔥/ مختارات لك

6

Green Salad/ سلطة خضراء

32 Cal

35 EGP

High Protein Double Grilled Chicken Meal - 583 Cal/ وجبة دوبل جريلد تشيكن بروتين عالى - 583 كالوريز

Double grilled chicken, half portion rice, sauteed vegetables, 583 calories, 10gm fat, 51gm carbs and 70gm protein.

394 EGP

Super Pasta Chicken BBQ 549 Calories/ سوبر مكرونة دجاج باربيكيو 549 سعرات حراريه

Protein double

257 EGP

Strawberry cheesecake - 390 calories/ تشيز كيك بالفراولة - 390 سعرة حرارية

Delicious strawberry cheesecake combines smooth cream and fresh strawberries. Nutritional value: 43g carbohydrates, 23g fat, 6g protein.

88 EGP

Mixed Berry Cheesecake - 384 Calories

Delicious mixed berry cheesecake with a balanced nutritional content: 41g carbs, 23g fat, 6g protein.

88 EGP

Pasta Chicken BBQ 368 Calories/ مكرونة دجاج بالباربيكيو 368 سعرات حرارية

368 Cal

168 EGP

2side Meals

3

BBQ Chicken & Rice 606 Cal/ تشيكن باربيكيو و أرز ٦٠٦ كالوري

Chicken BBQ meal served with basmati rice - 606 calories

251 EGP

Chicken Mushroom With Rice 503 Cal/ تشيكن مشروم وأرز 503 سعرات حرارية

Grilled chicken with mashroom sauce and rice

258 EGP

Gravy Chicken&Rice519Cal/ مرق دجاج وأرز 519 سعرة حرارية

Grave sauce with grilled chicken and rice

256 EGP

High Protein

6

High Protein - Shrimp Meal - 593 Cal/ وجبة جمبري - بروتين عالي -593 كالوري

Shrimps served mexican with mixed rice and sauteed veggies 70g Protein - 58g Carbs - 10g Fats

659 EGP

High Protein - Shish Tawook Meal- 583 Cal/ وجبة شيش طاووق - بروتين عالي - 583 كالوري

Served with mixed rice, vegetables, (70g protein - 51g carbs - 10g fats )

394 EGP

High Protein - Chicken Mushroom - 630 Cal/ تشيكن مشروم - بروتين عالي -630 كالوري

Grilled chicken stuffed with mushrooms served with rice and vegetable mix 630 calories, 72 g protein, 14 g fat, 51 g carbs

408 EGP

High Protein Gravy Chicken/ هاي بروتين جريفي تشيكن

High protein chicken gravy 640 calories with rice and sauteed vegetables

408 EGP

High Protein Double Grilled Chicken Meal - 583 Cal/ وجبة دوبل جريلد تشيكن بروتين عالى - 583 كالوريز

Double grilled chicken, half portion rice, sauteed vegetables, 583 calories, 10gm fat, 51gm carbs and 70gm protein.

394 EGP

High Protein Double Steak Mushroom Meal - 836 Cal/ وجبة دوبل ستيك مشروم بروتين عالي - 836 كالوريز

Mushroom double steak meal, mixed vegetables, half portion of rice, 836 calories, 48g fat, 51g carbs and 51g protein

665 EGP

Meals/ وجبات

12

BBQ Chicken Meal/ وجبة تشيكن باربكيو

Chicken breasts with BBQ sauce, yellow rice, sauteed vegetables and mushroom.

292 EGP

Grilled Chicken Meal/ وجبة دجاج مشوي

552 Cal, grilled chicken, served with basmati rice and mixed vegetables

292 EGP

Egyptian Beef Fatteh - 600 Calories

Egyptian fatta beef - 600 calories (31g of protein - 57g of carbs - 27g of fats)

280 EGP

Shish Tawook Meal/ وجبة شيش طاووق

597 Cal, shish tawook, served with basmati rice and mixed vegetables

305 EGP

Creamy Lemon Parsley Chicken - 598 Cal/ كريمي ليمون بارسلي تشيكن - 598 كالوريز

598 calories 43 g protein, 86 g carbs and 8g fats.

305 EGP

Chicken Mushroom Meal - 599Cal/ وجبة تشيكن مشروم 599 كالوري

599 Cal. Grilled chicken with mushroom sauce served with basmati rice and mixed Sauteed vegetables. 10 g fat, 83 g carb, 43 g protein

305 EGP

Chicken Fajita Meal/ وجبة فاهيتا دجاج

553 Cal, chicken fajita, served with basmati rice and mixed vegetables

292 EGP

Chicken Noodles/ نودلز دجاج

627 cal.

285 EGP

Chicken Teriyaki Meal/ وجبة دجاج ترياكي

Grilled chicken breasts, served with basmati rice, pineapple Teriyaki Sauce, 644 calories

292 EGP

Gravy Chicken Mushroom 615 Cal/ جريفي تشيكن مشروم 615 كالوري

Grilled Chicken filled with Gravy Sauce and mushroom served with mixed Rice and Veggies 615 Cal 43g Protein, 11g Fats, 85g Carbs.

305 EGP

Fillet Steak Mushroom - 758 Calories/ فيليه ستيك مشروم - 758 كالوريز

758 Calories, Beef fillet steak with mushroom sauce, served with basmati rice and mixed vegetables

408 EGP

Beef Noodles/ نودلز لحم

722 cal.

328 EGP

Mama Meals

10

Lobya Grilled Chicken 582 Calories/ دجاج مشوى باللوبيا 582 سعرات حرارية

582 cal, grilled chicken, served with mixed rice and black eyed beans with tomato sauce 582 cal.

299 EGP

Lobya With Kofta/ لوبيا مع كفتة

787 cal, charcoal grilled kofta, served with mixed rice and black eyed beans with tomato sauce 582 cal.

331 EGP

Fasolya With Kofta/ فاصوليا مع كفتة

821 cal, charcoal grilled kofta, served with mixed rice and white beans with tomato sauce 582 cal.

331 EGP

Beans Grilled Chicken 616 Calories/ دجاج مشوى بالفاصولياء 616 سعرات حرارية

616 cal, grilled chicken, served with mixed rice and white beans with tomato sauce 582 cal.

299 EGP

Plain Black Eyed Beans/ لوبيا سادة

126 cal.

84 EGP

Plain Beans/ فاصوليا سادة

160 cal.

84 EGP

Green Beans Grilled Chicken - 523 Calories/ فاصوليا خضراء جريلد تشيكن - 523 كالوريز

Grilled Chicken Green Beans 523 Calories with Rice

299 EGP

Peas & Carrots Grilled Chicken Breast Meal/ وجبة صدور فراخ مع بسلة بالجزر

553 Calories (40g Protein - 77g Carbs - 8g Fats)

299 EGP

Peas & Carrots Kofta Meal/ كفتة مع بسلة بالجزر وجبة

758 calories (25g protein - 77g carbs - 38g fats)

331 EGP

Potato Grilled Chicken Meal/ وجبة بوتيو جريلد تشيكن

579 Calories ( 39g Protein - 81g Carbs - 10g Fats)

299 EGP

Seafood Meals

2

Grilled Steak Salmon - 652 Calories/ ستيك سلمون مشوي - 652 سعر حراري

652 Cal

575 EGP

Shrimp Meal - 598 Calories/ وجبة جمبري - 598 سعر حراري

Shrimp served with rice and sauteed vegetables contains 598 calories, 48g protein, 87gm carb and 10gm fat.

507 EGP

Super Salad

4

Super Pasta Chicken BBQ 549 Calories

Protein double

257 EGP

Super Chicken Caesar Salad- 350 Cal - 46G Protein/ سلطة سوبر تشيكن سيزر - 350 كالوري - 46 جم بروتين

52% Protein, 12g Fat, 15g Carbs and 46g Protein

274 EGP

Super Red Caesar Salad - 415 Cal/ سلطة سوبر أحمر سيزر - 415 كالوري

415 Cal, 46g protein, 8g fats and 41g carbs

299 EGP

Shrimp Caesar Salad 237 Calories/ سلطة سيزر جمبرى 237 سعرات حرارية

237 Calories 29 Proteins, 15 Carbs, 8 Fats

403 EGP

Salads/ سلطات

7

Chicken Caesar Salad/ سلطة سيزر دجاج

208 Cal

222 EGP

Feta Cheese Salad/ سلطة جبنة فيتا

128 cal.

109 EGP

Pasta Chicken BBQ 368 Calories

368 Cal

168 EGP

Pasta Tuna Salad

318 Cal

231 EGP

Red Caesar Salad/ ريد سيزر سلاد

Grilled chicken, red beans, iceberg lettuce and mushroom, served with caesar sauce.

221 EGP

Saumon Fumé And Crabs Salad/ سلطة سيمون فيميه و كابوريا

Saumon fumé, crab sticks, lettuce, lemon, rocca and olives, 220 Calories and Calories special sauce

318 EGP

Green Salad/ سلطة خضراء

32 Cal

35 EGP

Burger/ برجر

1

Burger Bun - 580 Cal./ برجر بان 580 سعر حراري

580 Cal ( 34g Protein - 32g Carbs - 34g Fats)

221 EGP

Sandwiches/ ساندويتشات

8

Grilled Chicken Sandwich/ ساندوتش دجاج مشوي

347 Cal

163 EGP

Roast Beef Sandwich/ ساندوتش روست بيف

350 Cal

223 EGP

Shish Tawook Sandwich/ ساندوتش شيش طاووق

469 Cal

163 EGP

Chicken Fajita Sandwich/ ساندوتش فاهيتا دجاج

401 Cal

173 EGP

Tender Beef Fajita Sandwich/ ساندوتش فاهيتا لحم تندر

496 Cal

261 EGP

Shrimp Fajita Sandwich/ ساندوتش فاهيتا جمبري

442 Calories

248 EGP

Saumon Fumé and Crabs Sandwich/ ساندوتش سيمون فيميه و كابوريا

Saumon fumé, crab sticks, lettuce, lemon, rocca and special calories sauce, 412 Calories

309 EGP

Tuna Mix Sandwich

325 Cal

211 EGP

Grills/ مشويات

4

Macaroni Kofta Shish Meal

2 Grilled kofta pieces and 3 shish tawook pieces served with pasta red sauce

288 EGP

Kofta Shish Mix Meal

2 Grilled kofta pieces, 3 shish tawook pieces, served with mixed rice, oriental salad, oriental sauce and Lebanese bread

313 EGP

Quart Kofta Meal/ وجبة كوارت كفتة

1/4 Kilo kotfa, served with mixed rice, oriental salad, oriental sauce and Lebanese bread

361 EGP

Quart Shish Meal 712 Calories

A quarter kilo of fresh shish tawook, served with flavorful mixed rice, a refreshing Baladi salad, delicious Eastern sauce, and fresh Lebanese bread

324 EGP

Make Your Own Salad

7

Mushroom Salad/ سلطة مشروم

Your choice of salad base and 4 vegetable types

135 EGP

Chicken Salad/ سلطة دجاج

Your choice of salad base and 4 vegetable types

217 EGP

Tuna Salad

Your choice of salad base and 4 vegetable types

237 EGP

Mixed Protein Salad/ سلطة ميكس بروتين

Your choice of 2 protein types, salad base and 4 vegetable types

223 EGP

Beef Salad/ سلطة لحم

Your choice of salad base and 4 vegetable types

215 EGP

Shrimp Salad/ سلطة جمبرى

Your Choice Of Salad Base And 4 Vegetable Types

332 EGP

Chicken Fajita Serving/ سرفينج فاهيتا دجاج

277 Cal

167 EGP

Calories Bakery

3

Mix tuna Croissant

381 calories.

195 EGP

Roast Beef Croissant

393 calories.

209 EGP

Brown Croissant

284 calories.

95 EGP

Desserts/ حلويات

4

Cookies/ كوكيز

253 Calories

87 EGP

Mixed Berry Cheesecake - 384 Calories

Delicious mixed berry cheesecake with a balanced nutritional content: 41g carbs, 23g fat, 6g protein.

88 EGP

Cherry Cheesecake - 393 Calories

Luxurious cherry cheesecake with 44g carbs, 23g fat, and 6g protein per serving. A delicious and flavorful dessert.

88 EGP

Strawberry cheesecake - 390 calories

Delicious strawberry cheesecake combines smooth cream and fresh strawberries. Nutritional value: 43g carbohydrates, 23g fat, 6g protein.

88 EGP

Beverages/ مشروبات

3

Green Cola Without Sugar - 2 Calories/ جرين كولا بدون سكر - 2 سعر حراري

Contains stevia leaf extract sweetener, natural flavors and natural caffeine from green coffee beans

52 EGP

Mineral Water/ مياه معدنية

Stay hydrated and refreshed with our mineral water.

15 EGP

V7 Diet cola/ في سفن كولا دايت

0.6 cal

40 EGP

Side Items/ أطباق جانبية

8

Sweet Corn/ ذرة حلوة

125 cal.

98 EGP

Grilled Chicken Serving/ سرفينج دجاج مشوي

165 Cal

177 EGP

Shish Tawook Serving/ سرفينج شيش طاووق

217 Cal

167 EGP

Beef Fillet Serving/ سرفينج لحم فيليه

324 Cal

338 EGP

Beef Fajita Serving/ سرفينج فاهيتا لحم

324 Cal

288 EGP

Sauteed Mixed Vegetables/ مشكل خضروات سوتيه

152 Cal

94 EGP

Rice/ أرز

289 Cal

84 EGP

Mashed Potatoes/ بطاطس مهروسة

116 Cal

94 EGP

Extras/ إضافات

10
E

Extra Feta Light/ إضافة جبنة فيتا لايت

17 EGP
E

Extra Roast Beef/ إضافة روزبيف

68 cal.

74 EGP

Extra Turkey/ إضافة رومي مدخن

Extra turkey slice.

75 EGP

Extra Noodles/ إضافة نودلز

176 cal.

38 EGP

Extra Saumon Fume/ إضافة سيمون فيميى

Saumon Fume

175 EGP
E

Extra Saumon Fume - Half Portion/ إضافة سيمون فيميى - نصف حصة

90 EGP

Extra Cheese/ إضافة جبنة

Upgrade your dish with Extra Cheese, adding a rich and gooey layer of indulgence to satisfy your cheesy cravings.

30 EGP

Extra Caesar Sauce/ إضافة صوص سيزر

Caesar Sauce

25 EGP

Extra Garlic Sauce/ إضافة صوص ثوم

Extra garlicky sauce for dipping.

25 EGP

Extra BBQ Sauce/ إضافة صوص باربيكيو

Extra sauce of Barbeque.

15 EGP
Frequently Asked Questions

Where is Calories located?

Calories has 4 branches in Heliopolis, Maadi, Sheikh Zayed, Mohandiseen, Egypt.

What is Calories's phone number?

You can reach Calories by phone at 01211222294.

How much does Calories cost?

Menu prices at Calories range from EGP 15–665.

What food does Calories serve?

Calories serves Sandwiches cuisine, including Picks for you 🔥, 2side Meals, High Protein, Meals, Mama Meals, Seafood Meals.

What is on the Calories menu?

The Calories menu lists 98 items across 17 categories, such as Picks for you 🔥, 2side Meals, High Protein, Meals, Mama Meals. See full prices on this page.